Vendor Profile
Shoeisha Co., Ltd.
| Address | 5 Funamachi Shinjuku-ku Tokyo, JAPAN ZIP:160-0006 |
|---|---|
| Representative Name | Mikio Sasaki |
| Annual Revenue | closed |
| No. of Employees | 130 |
| Web Site URL |
SD item code:12599804
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Cathy*Holmes Original Story
Translated by Satomi Matsumaru
 Original text before translation
キャシー・ホームズ 原著
松丸 さとみ 翻訳
(180690)
JAN:9784798180694
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(180690)
JAN:9784798180694
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Format:A5
Number of pages:320 |
| Specifications |
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Country of manufacture: Japan
Material / component: Format:Book (paper)
Year of manufacture: 2023
Product tag: None
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Description
| *WSJ Best Seller! *Amazon Best Books of 2022! *Must-read in the FT, Forbes, and Washington Post! *Recommended by Adam Grant ([GIVE & TAKE]), Angela Duckworth ([GRIT]), and Katie Milkman ([How to Change Your Life])! We are constantly bombarded with all kinds of tasks and lament that we don't have time to do what we want to do! We are always busy with all kinds of tasks, and we are always lamenting that we don't have time to do what we want to do! To escape from this time poverty, you can do the 14 exercises in this book to design the [optimal] way to use your time. You don't get more time by reducing what you do. To make time, use time! By drawing your week on your canvas and combining tasks like a mosaic, you can make the fun tasks more enjoyable and the not-so-fun tasks more doable. Based on findings from behavioral science and psychology research and experiments, we will introduce a method that has enthralled UCLA MBA students. Time management that goes beyond [shortcut] techniques and life hacks to [life-enhancing] time management! [Table of Contents] Chapter 1: We are all time poor - Think about the optimum amount of disposable time Chapter 2: Increase your time by using it - How to feel more time to spare Chapter 3: Happy Time, Not Happy Time - The Wisest Way to Spend Your Time Chapter 4: Doing the Things You Don't Want to Do for Fun - How to Increase Your Motivation Chapter 5: Making Happy Times Happier - How to Constantly Renew Your Joy Chapter 6: Focus on the Now, Not the Future - Increasing Happiness and Achievement Chapter 7: What is important to spend time on? -How to choose what to spend your time on. Chapter 8 Drawing a week on a canvas - Optimizing your schedule Chapter 9: Taking a Bird's-Eye View of Your Entire Life - The Benefits of Taking the Long View [Exercise List] *Exercises to move your body *Random Acts of Kindness Exercise *Timekeeping Exercise Part (1) *Timed Exercises Part (2) *Time Recording Exercises Part (3) *Sleep Exercise *The Five "Why" Exercises *Remaining Time Calculation Exercise *Five Senses Meditation Exercise *Digital Detox Exercise *Joyful Activity Exercise *Memorial Letter Exercise *Learn from Elders You Admire Exercise *Gratitude Letter Exercise |
More
| Shipping Method | Estimated Arrival |
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| Sea Mail | From Oct.18th to Dec.20th |
| Air Mail | From Oct.2nd to Oct.4th |
| EMS | From Oct.1st to Oct.4th |
| Pantos Express | From Oct.3rd to Oct.8th |
| DHL | From Oct.1st to Oct.3rd |
| UPS | From Oct.1st to Oct.3rd |
| FedEx | From Oct.1st to Oct.3rd |
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Some trading conditions may be applicable only in Japan.
This product (book) is subject to the Resale Price Maintenance Program. The law allows the manufacturer (publisher) to specify the sales price. We ask that your company also adhere to the resale price specified by us. In the unlikely event that you fail to do so, we may terminate the transaction. Thank you very much for your understanding and cooperation.
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Other items from this category:
*Amazon Best Books of 2022!
*Must-read in the FT, Forbes, and Washington Post!
*Recommended by Adam Grant ([GIVE & TAKE]), Angela Duckworth ([GRIT]), and Katie Milkman ([How to Change Your Life])!
We are constantly bombarded with all kinds of tasks and lament that we don't have time to do what we want to do! We are always busy with all kinds of tasks, and we are always lamenting that we don't have time to do what we want to do!
To escape from this time poverty, you can do the 14 exercises in this book to design the [optimal] way to use your time.
You don't get more time by reducing what you do.
To make time, use time!
By drawing your week on your canvas and combining tasks like a mosaic, you can make the fun tasks more enjoyable and the not-so-fun tasks more doable.
Based on findings from behavioral science and psychology research and experiments, we will introduce a method that has enthralled UCLA MBA students.
Time management that goes beyond [shortcut] techniques and life hacks to [life-enhancing] time management!
[Table of Contents]
Chapter 1: We are all time poor - Think about the optimum amount of disposable time
Chapter 2: Increase your time by using it - How to feel more time to spare
Chapter 3: Happy Time, Not Happy Time - The Wisest Way to Spend Your Time
Chapter 4: Doing the Things You Don't Want to Do for Fun - How to Increase Your Motivation
Chapter 5: Making Happy Times Happier - How to Constantly Renew Your Joy
Chapter 6: Focus on the Now, Not the Future - Increasing Happiness and Achievement
Chapter 7: What is important to spend time on? -How to choose what to spend your time on.
Chapter 8 Drawing a week on a canvas - Optimizing your schedule
Chapter 9: Taking a Bird's-Eye View of Your Entire Life - The Benefits of Taking the Long View
[Exercise List]
*Exercises to move your body
*Random Acts of Kindness Exercise
*Timekeeping Exercise Part (1)
*Timed Exercises Part (2)
*Time Recording Exercises Part (3)
*Sleep Exercise
*The Five "Why" Exercises
*Remaining Time Calculation Exercise
*Five Senses Meditation Exercise
*Digital Detox Exercise
*Joyful Activity Exercise
*Memorial Letter Exercise
*Learn from Elders You Admire Exercise
*Gratitude Letter Exercise