Vendor Profile
Shoeisha Co., Ltd.
| Address | 5 Funamachi Shinjuku-ku Tokyo, JAPAN ZIP:160-0006 |
|---|---|
| Representative Name | Mikio Sasaki |
| Annual Revenue | closed |
| No. of Employees | 130 |
| Web Site URL |
Other items from this category
SD item code:12609280
| Detail | Price & Quantity | ||
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| S1 |
Tsuyoshi Kakeda (Author)
Azusa Fukushima (Author)
 Original text before translation
懸田 剛 (著)
福島 梓 (著)
(170700)
JAN:9784798170701
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(170700)
JAN:9784798170701
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Format:A5
Number of pages:448 |
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Country of manufacture: Japan
Material / component: Format:Book (paper)
Year of manufacture: 2022
Product tag: None
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Description
| Agile, fun and healthy! Agile] is a widely used mindset* principle in software development. Agile] is a method of introducing new changes over a short span of time, In fact, it can also be applied to improving* and maintaining physical and mental health. This book is written by [Agile practitioner & sports programmer]. The authors are [a former SE and Scrum Master], It is aimed at IT engineers and other desk workers, Agile-based health kaizen for IT engineers and other desk workers The authors provide comprehensive explanations of knowledge (food*exercise*rest) and techniques (kaizen patterns) for IT engineers and other desk workers to implement health kaizen with a positive mindset based on agile practices, It is an authentic guidebook for health. This book will help you, even if you have only been "somehow feeling sick" until now, You will be able to correctly grasp your physical condition and state of health, You will be able to figure out your physical condition, and create a menu (experiment) that suits you best, You will enjoy repeating trial-and-error and updating the menu, You will be able to improve yourself toward better health. Now, let's dive into the [agile method] for your health! ~Memoirs *Chapter 1: Why am I feeling a little sick? *Chapter 2: What is Health and Why? *Chapter 3: Why don't healthy behaviors last? *Chapter 4 Get Fit [Agile Style]! *Chapter 5: The Value and Principles of Agile Kaizen *Chapter 6: Start with Knowing Yourself *Chapter 7: Practicing Health Kaizen *Chapter 8: Know the Basics of Diet and Nutrition *Chapter 9: Physical Activity and Exercise Basics *Chapter 10: Basics of Stress and Mental Health *Chapter 11: Basics of Balance between Activity and Rest *Chapter 12: How to Read Kaizen Patterns *Chapter 13 Kaizen Patterns for Eating *Chapter 14 Kaizen Patterns for Physical Activity *Chapter 15: Kaizen Patterns for Rest *Chapter 16: Collaborate with Experts *Chapter 17: Know the Pitfalls of Kaizen |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Oct.18th to Dec.20th |
| Air Mail | From Oct.2nd to Oct.4th |
| EMS | From Oct.1st to Oct.4th |
| Pantos Express | From Oct.3rd to Oct.8th |
| DHL | From Oct.1st to Oct.3rd |
| UPS | From Oct.1st to Oct.3rd |
| FedEx | From Oct.1st to Oct.3rd |
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Some trading conditions may be applicable only in Japan.
This product (book) is subject to the Resale Price Maintenance Program. The law allows the manufacturer (publisher) to specify the sales price. We ask that your company also adhere to the resale price specified by us. In the unlikely event that you fail to do so, we may terminate the transaction. Thank you very much for your understanding and cooperation.
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Other items from this category:
Agile] is a widely used mindset* principle in software development.
Agile] is a method of introducing new changes over a short span of time,
In fact, it can also be applied to improving* and maintaining physical and mental health.
This book is written by [Agile practitioner & sports programmer].
The authors are [a former SE and Scrum Master],
It is aimed at IT engineers and other desk workers,
Agile-based health kaizen for IT engineers and other desk workers
The authors provide comprehensive explanations of knowledge (food*exercise*rest) and techniques (kaizen patterns) for IT engineers and other desk workers to implement health kaizen with a positive mindset based on agile practices,
It is an authentic guidebook for health.
This book will help you, even if you have only been "somehow feeling sick" until now,
You will be able to correctly grasp your physical condition and state of health,
You will be able to figure out your physical condition, and create a menu (experiment) that suits you best,
You will enjoy repeating trial-and-error and updating the menu,
You will be able to improve yourself toward better health.
Now, let's dive into the [agile method] for your health!
~Memoirs
*Chapter 1: Why am I feeling a little sick?
*Chapter 2: What is Health and Why?
*Chapter 3: Why don't healthy behaviors last?
*Chapter 4 Get Fit [Agile Style]!
*Chapter 5: The Value and Principles of Agile Kaizen
*Chapter 6: Start with Knowing Yourself
*Chapter 7: Practicing Health Kaizen
*Chapter 8: Know the Basics of Diet and Nutrition
*Chapter 9: Physical Activity and Exercise Basics
*Chapter 10: Basics of Stress and Mental Health
*Chapter 11: Basics of Balance between Activity and Rest
*Chapter 12: How to Read Kaizen Patterns
*Chapter 13 Kaizen Patterns for Eating
*Chapter 14 Kaizen Patterns for Physical Activity
*Chapter 15: Kaizen Patterns for Rest
*Chapter 16: Collaborate with Experts
*Chapter 17: Know the Pitfalls of Kaizen