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NITTOSHOINHONSHA.,LTD.
Address | Kasugacho Bldg.5F, 1-33-13 Hongo Bunkyo-ku Tokyo, JAPAN ZIP:113-0033 |
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Representative Name | KAZUJI HIROSE |
Annual Revenue | closed |
No. of Employees | closed |
Web Site URL |
Other items from this category
SD item code:7508133
Detail | Price & Quantity | ||
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S1 |
Food when you are not feeling well
Author:Keiko Iwata*Mizue Ishikawa Keiko Ishikawa*Mizue Ishikawa
Original text before translation
ちょっと具合のよくないときのごはん
著者:岩? 啓子・石川 みずえ
(9784528015432)
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(9784528015432)
Wholesale Price: Members Only
1 pc /set
In Stock
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Dimensions |
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Format A5
Number of pages 127 |
Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2013
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Description
Not enough to go to the hospital, but you feel something wrong with your body. ...... Everyone has such a condition at times. [What should I eat when that happens?] The question is: "What should I eat? This book is written by a nutritionist and a medical doctor. This book is a book on health care through diet, which is very useful when you feel sick. Colds, loss of appetite, gastrointestinal disorders, constipation, swelling, anemia, fatigue, and lethargy. Anemia/ Fatigue, lethargy/ Tired eyes/ Stiff neck and shoulders/ Insomnia/ Stress, irritability Insomnia/Stress, Irritability/Heat /Cold ...... We also deal with various other symptoms. [Main contents] *I caught a cold. *I don't have much of an appetite. *I have a stomach ache. *Constipation and pain in the abdomen *Swollen and bulging body *I feel anemic and lightheaded *I feel tired, sluggish and heavy. *Tired eyes *Hard, stiff neck and shoulders. *I can't sleep, shallow sleep *I feel stressed and irritable. *Somewhat unwell during the changing of the seasons. Measures against heat/cold *Column for health care *Prevention is important for both influenza and colds *When you have diarrhea, take a traditional diet *Yogurt, effective for constipation, is also a well-balanced diet. *The classic Japanese breakfast is a treasure trove of fermented foods. *Learn from the wisdom of the ancients on how to reduce swelling. *The trick to get rid of lack of exercise is to do it in a familiar place. *Eating sweets does not relieve true fatigue. *Good sleep! Bad Sleep...... *Life without stress is stressful! *Drinks on hot days*Drinks on cold days *By Ingredient! Useful Benefits Notebook |
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*Important Notice
Books are subject to the resale price maintenance system, which allows the publisher to specify the selling price The law allows publishers to specify the sales price of their books under the resale price maintenance system. We ask that you also adhere to the price we set for your books. We ask that you also adhere to the price specified by us. We will not be liable for any loss or damage arising from your failure to comply with the terms of this agreement. We will not be liable for any loss or damage arising from your failure to comply with our terms and conditions. |
Other items from this category:
Everyone has such a condition at times.
[What should I eat when that happens?] The question is: "What should I eat?
This book is written by a nutritionist and a medical doctor.
This book is a book on health care through diet, which is very useful when you feel sick.
Colds, loss of appetite, gastrointestinal disorders, constipation, swelling, anemia, fatigue, and lethargy.
Anemia/ Fatigue, lethargy/ Tired eyes/ Stiff neck and shoulders/ Insomnia/ Stress, irritability
Insomnia/Stress, Irritability/Heat /Cold
...... We also deal with various other symptoms.
[Main contents]
*I caught a cold.
*I don't have much of an appetite.
*I have a stomach ache.
*Constipation and pain in the abdomen
*Swollen and bulging body
*I feel anemic and lightheaded
*I feel tired, sluggish and heavy.
*Tired eyes
*Hard, stiff neck and shoulders.
*I can't sleep, shallow sleep
*I feel stressed and irritable.
*Somewhat unwell during the changing of the seasons.
Measures against heat/cold
*Column for health care
*Prevention is important for both influenza and colds
*When you have diarrhea, take a traditional diet
*Yogurt, effective for constipation, is also a well-balanced diet.
*The classic Japanese breakfast is a treasure trove of fermented foods.
*Learn from the wisdom of the ancients on how to reduce swelling.
*The trick to get rid of lack of exercise is to do it in a familiar place.
*Eating sweets does not relieve true fatigue.
*Good sleep! Bad Sleep......
*Life without stress is stressful!
*Drinks on hot days*Drinks on cold days
*By Ingredient! Useful Benefits Notebook
誰にでもそういうコンディションのときがあるものです。
「そんなとき、何を食べたらいいの?」という問いに、
管理栄養士と医学博士のベテラン女性コンビがお答えします。
本書は、体調をくずしたときにとても重宝する、食事による健康ケアの本です。
風邪/食欲不振/胃腸の不調/便秘/むくみ/
貧血/疲れ、だるさ/目の疲れ/首、肩のこり/
不眠/ストレス、イライラ/暑さ対策/冷え対策
……ほか様々な症状に対応。
【主な内容】
●風邪をひいた
●何だか食欲がわかない
●胃腸の調子がすぐれない
●便秘でお腹が苦しい
●むくみで体がぱんぱん
●貧血でふらつく
●疲れたり、だるくて体が重い
●目が疲れた
●首、肩がこってつらい
●眠れない、眠りが浅い
●ストレスがたまって、イライラする
●季節の変わり目、どこか不調
暑さ対策/冷え対策
●養生コラム
・インフルエンザも風邪も予防が大切
・下痢になったら昔ながらの食養生を
・便秘に効果的なヨーグルトもバランス食で
・日本の定番の朝ごはんは、発酵食品の宝庫
・昔の人の知恵に学ぶ、むくみのとり方
・運動不足を解消するコツは、身近な場所で
・甘いものを食べても、本当の疲れはとれない
・よい睡眠! 悪い睡眠……
・ストレスのない生活は、ストレスになる!?
・暑い日・寒い日のドリンク
●食材別! 便利な効能ノート