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NITTOSHOINHONSHA.,LTD.

Address Kasugacho Bldg.5F, 1-33-13 Hongo Bunkyo-ku Tokyo, JAPAN ZIP:113-0033
Representative Name KAZUJI HIROSE
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Not enough to go to the hospital, but you feel something wrong with your body. ......
Everyone has such a condition at times.
[What should I eat when that happens?] The question is: "What should I eat?
This book is written by a nutritionist and a medical doctor.
This book is a book on health care through diet, which is very useful when you feel sick.

Colds, loss of appetite, gastrointestinal disorders, constipation, swelling, anemia, fatigue, and lethargy.
Anemia/ Fatigue, lethargy/ Tired eyes/ Stiff neck and shoulders/ Insomnia/ Stress, irritability
Insomnia/Stress, Irritability/Heat /Cold
...... We also deal with various other symptoms.

[Main contents]
*I caught a cold.
*I don't have much of an appetite.
*I have a stomach ache.
*Constipation and pain in the abdomen
*Swollen and bulging body
*I feel anemic and lightheaded
*I feel tired, sluggish and heavy.
*Tired eyes
*Hard, stiff neck and shoulders.
*I can't sleep, shallow sleep
*I feel stressed and irritable.
*Somewhat unwell during the changing of the seasons.
Measures against heat/cold

*Column for health care
*Prevention is important for both influenza and colds
*When you have diarrhea, take a traditional diet
*Yogurt, effective for constipation, is also a well-balanced diet.
*The classic Japanese breakfast is a treasure trove of fermented foods.
*Learn from the wisdom of the ancients on how to reduce swelling.
*The trick to get rid of lack of exercise is to do it in a familiar place.
*Eating sweets does not relieve true fatigue.
*Good sleep! Bad Sleep......
*Life without stress is stressful!
*Drinks on hot days*Drinks on cold days

*By Ingredient! Useful Benefits Notebook

SD item code:7508133

Detail Price & Quantity
S1
Food when you are not feeling well Author:Keiko Iwata*Mizue Ishikawa Keiko Ishikawa*Mizue Ishikawa
ちょっと具合のよくないときのごはん 著者:岩? 啓子・石川 みずえ
(9784528015432)
(9784528015432)

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Details
Item added on: 2019/11/29
Dimensions
Format A5
Number of pages 127
Specifications
Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2013

Description

Not enough to go to the hospital, but you feel something wrong with your body. ......
Everyone has such a condition at times.
[What should I eat when that happens?] The question is: "What should I eat?
This book is written by a nutritionist and a medical doctor.
This book is a book on health care through diet, which is very useful when you feel sick.

Colds, loss of appetite, gastrointestinal disorders, constipation, swelling, anemia, fatigue, and lethargy.
Anemia/ Fatigue, lethargy/ Tired eyes/ Stiff neck and shoulders/ Insomnia/ Stress, irritability
Insomnia/Stress, Irritability/Heat /Cold
...... We also deal with various other symptoms.

[Main contents]
*I caught a cold.
*I don't have much of an appetite.
*I have a stomach ache.
*Constipation and pain in the abdomen
*Swollen and bulging body
*I feel anemic and lightheaded
*I feel tired, sluggish and heavy.
*Tired eyes
*Hard, stiff neck and shoulders.
*I can't sleep, shallow sleep
*I feel stressed and irritable.
*Somewhat unwell during the changing of the seasons.
Measures against heat/cold

*Column for health care
*Prevention is important for both influenza and colds
*When you have diarrhea, take a traditional diet
*Yogurt, effective for constipation, is also a well-balanced diet.
*The classic Japanese breakfast is a treasure trove of fermented foods.
*Learn from the wisdom of the ancients on how to reduce swelling.
*The trick to get rid of lack of exercise is to do it in a familiar place.
*Eating sweets does not relieve true fatigue.
*Good sleep! Bad Sleep......
*Life without stress is stressful!
*Drinks on hot days*Drinks on cold days

*By Ingredient! Useful Benefits Notebook

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NITTOSHOINHONSHA.,LTD. Books Practical Books Health

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