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Other items from this category
Sports Book Pudding
SD item code:9446036
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Yasui, Toshifumi (Supervisor)
 Original text before translation
安井 年文 (監修)
(42498)
JAN:9784780424980
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(42498)
JAN:9784780424980
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 242g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2021
Product tag: None
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Description
| * Get your fastest run in this one book! * Acceleration to improve your time * Techniques for top speed. * Training for proper body use. * Examples of tailor-made instruction tailored to the characteristics of the athlete. * In-depth explanation of the secrets to running faster! * Top-level collegiate training is incorporated to * Get your fastest running speed by incorporating top-level collegiate training! ! * Comments from the Supervisor * Sprinting, where you can compete with your flesh and blood, is The sprint is the simplest and the most important exercise sprinting is the simplest and the most important exercise for human dignity. Running is the foundation of life and and the basis of all physical activity. In this book, we will discuss running techniques and and training for sprinter's body and training for sprinter's body. Aoyama Gakuin University is known for its short practice time Aoyama Gakuin University is known for its short training time, about half that of other strong schools. The university emphasizes quality over quantity, and aims to improve technique through efficient training. Aoyama Gakuin University is characterized by its emphasis on quality over quantity, and its aim to improve technique through efficient training. Each player has his or her own physique, running style, game goals, and personality. and personality, and conducts tailor-made practice sessions. and personalities, and tailor-made training is conducted for each athlete. The importance of this approach is also noted. top-level collegiate athletes are doing. I hope this article will be of some help to you. I hope it will be helpful for you. If you use this book as a reference, find the running and training methods that suit you, and work toward your goals and training methods that suit you, and work toward your goals, you will be able to improve your record. I hope you will get the hang of it, and develop your potential. Vice President of Aoyama Gakuin University Track & Field Club* Short-distance Block General Manager Yasui Toshifumi * Main Contents * * PART 1 Sprinting becomes more interesting! * * PART 2 Thorough analysis of ideal form * PART 3 Techniques and points to improve time * PART 4 Secret training to improve running ability * PART 5 Basic Training for Sprinters * PART 6 Tailor-made improvement methods |
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| EMS | From May.9th to May.14th |
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*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
* Acceleration to improve your time * Techniques for top speed.
* Training for proper body use.
* Examples of tailor-made instruction tailored to the characteristics of the athlete.
* In-depth explanation of the secrets to running faster!
* Top-level collegiate training is incorporated to
* Get your fastest running speed by incorporating top-level collegiate training! !
* Comments from the Supervisor *
Sprinting, where you can compete with your flesh and blood, is
The sprint is the simplest and the most important exercise
sprinting is the simplest and the most important exercise for human dignity.
Running is the foundation of life and
and the basis of all physical activity.
In this book, we will discuss running techniques and
and training for sprinter's body
and training for sprinter's body.
Aoyama Gakuin University is known for its short practice time
Aoyama Gakuin University is known for its short training time, about half that of other strong schools.
The university emphasizes quality over quantity, and aims to improve technique through efficient training.
Aoyama Gakuin University is characterized by its emphasis on quality over quantity, and its aim to improve technique through efficient training.
Each player has his or her own physique, running style, game goals, and personality.
and personality, and conducts tailor-made practice sessions.
and personalities, and tailor-made training is conducted for each athlete.
The importance of this approach is also noted.
top-level collegiate athletes are doing.
I hope this article will be of some help to you.
I hope it will be helpful for you.
If you use this book as a reference, find the running and training methods that suit you, and work toward your goals
and training methods that suit you, and work toward your goals, you will be able to improve your record.
I hope you will get the hang of it, and develop your potential.
Vice President of Aoyama Gakuin University Track & Field Club* Short-distance Block General Manager
Yasui Toshifumi
* Main Contents *
* PART 1
Sprinting becomes more interesting!
* * PART 2
Thorough analysis of ideal form
* PART 3
Techniques and points to improve time
* PART 4
Secret training to improve running ability
* PART 5
Basic Training for Sprinters
* PART 6
Tailor-made improvement methods
★ タイムを伸ばす加速・トップスピードを出す技術。
★ 適切な体の使い方を身につけるトレーニング。
★ 選手の特性に合わせたテーラーメイド型の指導例
★ より速く走るための秘訣を徹底解説!
★ 大学トップレベルの練習を取り入れ、
自己最速の走りを手に入れよう! !
◆◇◆ 監修者からのコメント ◆◇◆
生身の身体で勝負できるスプリントは、
シンプルで人間の尊厳に
最もかかわっている運動といえる。
走ることは生きることの根幹であり、
すべての運動の基本だ。
本書では走りの技術や、
スプリンターの身体づくりのための
トレーニングなどを50個のコツに分けて紹介する。
青山学院大学の練習時間は短く、
強豪校の半分くらいとして知られる。
量より質を重視し、効率的なトレーニングで
技術の向上を目指しているのが特徴だ。
また選手それぞれが体格、走り方、
目指す試合、性格などが違うことを把握し、
テーラーメイドの練習を行っている。
その重要性についても記し、
大学トップレベルの選手が行っている
トレーニングや走りについての考え方が
参考になれば幸いだ。
本書を参考に、自分に合った走りと練習法を見つけ、
目標を持って取り組めば記録は向上することだろう。
コツをつかみ、可能性を伸ばしてほしい。
青山学院大学陸上競技部副部長・短距離ブロック総監督
安井 年文
◆◇◆ 主な目次 ◆◇◆
☆ PART 1
スプリントがもっと面白くなる!
☆ PART 2
理想のフォームを徹底分析
☆ PART 3
タイムを伸ばすテクニックとポイント
☆ PART 4
走力アップのマル秘トレーニング
☆ PART 5
スプリンターのための基礎トレーニング
☆ PART 6
テーラーメイド型の改善法