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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
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| Representative Name | Koji Oba |
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| Web Site URL |
Other items from this category
Sports Book Figure
SD item code:9517518
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Fumi Omori (Supervisor)
 Original text before translation
大森 芙美 (監修)
(42247)
JAN:9784780422474
|
(42247)
JAN:9784780422474
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 266g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2019
Product tag: None
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Description
| * Practical advice condensed into one book! * Jumps, steps, spins, spirals... * From improving your technique to stable and beautiful runs. * Useful for juniors who want to grow further! * Comments from the supervisor * This book is for junior skaters who are just starting to enjoy skating and are ready to learn how to skate fore and back. When you start to enjoy skating and can skate fore and back, you may think, "I want to learn skating a little more. [I want to learn a little more about skating. This book is designed for skaters who want to learn a little more about skating. When you put on your skates and stand on the ice, you still have to push the ice with your legs. You have to push the ice with your legs in order to skate on it. You can't skate without pushing the ice with your legs. But first of all, it is important to learn how to skate. Skating is a very deep sport, and there are many techniques. The most important things to learn in order to improve are The most important things to improve are to use your knees flexibly and and to perform twists and turns with a fixed upper body. In each section, we introduce how to learn the techniques and what to keep in mind. Never rely on others or objects alone, and never rush. Please practice calmly and without haste. As you practice one by one and master the techniques, you will be fascinated by the fun of skating. You will be fascinated by the fun of skating and You will become addicted to skating. Be careful not to injure yourself. To prevent injuries Preparation exercises and stretching exercises should be done on a regular basis. and stretching exercises on a regular basis to prevent injuries. Don't forget to wear gloves and a hat for safety. Shoes are the only piece of equipment you need when skating. Wear well-fitting ankle shoes. It is recommended to have your own shoes if possible. The exhilaration of skating on ice is so much better than any other sport. on ice is unmatched by any other sport. It is a sport that can be enjoyed by everyone from children to adults. This book will help you enjoy skating more and more. I hope this book will help you to enjoy skating I hope this book will help you to enjoy skating more and more. Editorial Supervisor Former professor of Tokyo Women's College of Physical Education Former Head of Figure Skating Club Fumi Omori * About this book * Figure skating techniques are It is a two-page explanation of the techniques of figure skating. You can choose the section you want to learn and read on. You can choose what you want to know and learn, and read on. Each technique consists of Each technique consists of important [points] and is explained and explained in an easy-to-understand manner. Easy to remember because you understand the points. Easy to remember, easy to learn. Please make use of this book to learn figure skating. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jun.14th to Aug.20th |
| Air Mail | From May.29th to May.31st |
| EMS | From May.28th to May.31st |
| Pantos Express | From May.30th to Jun.4th |
| DHL | From May.28th to May.30th |
| UPS | From May.28th to May.30th |
| FedEx | From May.28th to May.30th |
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Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
* Jumps, steps, spins, spirals...
* From improving your technique to stable and beautiful runs.
* Useful for juniors who want to grow further!
* Comments from the supervisor *
This book is for junior skaters who are just starting to enjoy skating and are ready to learn how to skate fore and back.
When you start to enjoy skating and can skate fore and back, you may think, "I want to learn skating a little more.
[I want to learn a little more about skating.
This book is designed for skaters who want to learn a little more about skating.
When you put on your skates and stand on the ice, you still have to push the ice with your legs.
You have to push the ice with your legs in order to skate on it.
You can't skate without pushing the ice with your legs.
But first of all, it is important to learn how to skate.
Skating is a very deep sport, and there are many techniques.
The most important things to learn in order to improve are
The most important things to improve are to use your knees flexibly and
and to perform twists and turns with a fixed upper body.
In each section, we introduce how to learn the techniques and what to keep in mind.
Never rely on others or objects alone, and never rush.
Please practice calmly and without haste.
As you practice one by one and master the techniques, you will be fascinated by the fun of skating.
You will be fascinated by the fun of skating and
You will become addicted to skating.
Be careful not to injure yourself.
To prevent injuries
Preparation exercises and stretching exercises should be done on a regular basis.
and stretching exercises on a regular basis to prevent injuries.
Don't forget to wear gloves and a hat for safety.
Shoes are the only piece of equipment you need when skating.
Wear well-fitting ankle shoes.
It is recommended to have your own shoes if possible.
The exhilaration of skating on ice is so much better than any other sport.
on ice is unmatched by any other sport.
It is a sport that can be enjoyed by everyone from children to adults.
This book will help you enjoy skating more and more.
I hope this book will help you to enjoy skating
I hope this book will help you to enjoy skating more and more.
Editorial Supervisor
Former professor of Tokyo Women's College of Physical Education
Former Head of Figure Skating Club
Fumi Omori
* About this book *
Figure skating techniques are
It is a two-page explanation of the techniques of figure skating.
You can choose the section you want to learn and read on.
You can choose what you want to know and learn, and read on.
Each technique consists of
Each technique consists of important [points] and is explained
and explained in an easy-to-understand manner.
Easy to remember because you understand the points.
Easy to remember, easy to learn.
Please make use of this book to learn figure skating.
★ ジャンプ、ステップ、スピン、 スパイラル…
★ 技のレベルアップから、安定した美しい滑走まで。
★ さらに成長したいジュニア世代に役立つ!
◆◇◆ 監修者からのコメント ◆◇◆
本書は、スケートを楽しみ始めて、
フォア滑走やバック滑走ができるようになった頃、
「スケートをもう少し勉強したいな」と、
思うスケーターのために作られた本です。
スケート靴を履いて氷の上に立っても、
自分の脚で氷を押さなければ滑走することはできません。
ジャンプやスピンなど派手な技が目立ちますが、
まずは滑る方法を学ぶことが大切です。
滑走は奥が深く、沢山の技術がありますが、
中でも、上達するためにもっとも大切なことは、
ヒザを柔軟に使うことと、
上半身を固定してひねりの運動を行うことです。
各項目で、技の習得方法や注意点を紹介していますが、
決して他人や物だけに頼らず、焦らずに、
落ち着いて練習に取り組んでください。
一つ一つ練習を積み重ねて技を習得すると、
スケートの楽しさに魅せられ、
やみつきになるのですが、
ケガには十分注意してください。
ケガの防止のためには、
準備運動や柔軟・ストレッチングの運動を行うことを
常日頃から心がけましょう。
安全のため、手袋や帽子も忘れずに。
スケートでただ一つの用具である靴は、
足首をしっかりとフィットするものを着用してください。
できればマイシューズを持つことをお勧めします。氷上を滑る爽快さは、他のスポーツでは
味わうことができないほど素晴らしいものです。
子どもから大人まで、
それぞれ楽しむことができるスポーツですから、
本書がスケートの楽しみを深める
手助けとなれば幸いです。
監修者
東京女子体育大学 元教授
フィギュアスケート部元部長
大森 芙美
◆◇◆ 本書について ◆◇◆
フィギュアスケートのテクニックが
2ページごとの解説になっており、
皆さんの知りたい習得したい項目を選んで、
読み進めることができます。
各テクニックは、
それぞれ重要な「ポイント」で構成され、
わかりやすく解説しています。
ポイントがわかるから覚えやすい。
覚えやすいから身につきやすい。
ぜひ、フィギュアスケートの習得に役立ててください。