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Sports Book Basket
SD item code:10387217
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Kawasaki Brave Thunders (Supervisor)
 Original text before translation
川崎ブレイブサンダース (監修)
(42606)
JAN:9784780426069
|
(42606)
JAN:9784780426069
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
|---|
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Size: A5 (210mm x 148mm)
Number of pages: 144 Weight: 272g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2022
Product tag: None
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Description
| * Theory-based training methods to You can perform at your best! * From conditioning concepts to developmental training. * Correct and high quality training methods will Enhance the overall strength of your play! * Develop injury-free strength and Develop a flexible range of motion. * Comments from the Supervisor * I have been a member of the Kawasaki Brave Thunders (including the Toshiba Brave Thunders) I have been a member of the Kawasaki Brave Thunders (including the Toshiba Brave Thunders) for 12 years. In the beginning, I had a serious injury when I was young and I have been carrying the pain and taping up the pain even after becoming a professional player. I was very concerned that there were players who had suffered serious injuries at a young age and were still in pain and I was very concerned that there were players who had suffered serious injuries at a young age and were still in pain even after turning pro. With the establishment of the B-League in 2016, awareness at the top level has changed considerably. the awareness at the top level has changed quite a bit. The B-League was established in 2016, and awareness at the top level has changed quite a bit. However, there are still not many amateur teams that focus on conditioning. However, there are still not many amateur teams that focus on conditioning. The Kawasaki Brave Thunders youth team We are trying to focus on conditioning. Of course, the content of the conditioning will change with the age of the players. The content of what we work on changes with the age of the players. The trainers help the players to understand the importance of proper physical conditioning. trainers to deepen their understanding of proper physical conditioning. This not only improves performance, but also helps to reduce the risk of injury or pain. and reduce the risk of injury or pain that prevents them from practicing. and pain. No matter how good your technique is If you are constantly injured, you will never become a top athlete. Of course, if you do the things described in this book You will not suddenly become a better shooter or faster. or become faster. However, by steadily and gradually building up your skills from a young age, you will be able to become a better player when you move up to a higher category. I want them to flourish when they move up to a higher category. We want to help them flourish. We hope that by building up steadily and gradually from a young age, we can help them to blossom when they move up to a higher category. There is no shortcut to becoming a good basketball player. There are no shortcuts to becoming a good basketball player. Apart from enjoying the game, we hope that you will also enjoy playing basketball. Through this book, we will show you how to work hard, how to and to rest your body without rushing. and to rest your body without rushing. Kawasaki Brave Thunders Junpei Yoshioka Physical Performance Manager * Main Contents * * PART1 Conditioning Concept * * PART2 Physical Movement to get a body less prone to injury * PART3 Strength training to strengthen [basketball muscles * PART4 Improve your court fitness and run around freely! * PART5 Basketball players' diet * PART6 Improve Condition with Proper Recovery |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jun.28th to Sep.3rd |
| Air Mail | From Jun.12th to Jun.14th |
| EMS | From Jun.11th to Jun.14th |
| Pantos Express | From Jun.13th to Jun.18th |
| DHL | From Jun.11th to Jun.13th |
| UPS | From Jun.11th to Jun.13th |
| FedEx | From Jun.11th to Jun.13th |
|
Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
You can perform at your best!
* From conditioning concepts to developmental training.
* Correct and high quality training methods will
Enhance the overall strength of your play!
* Develop injury-free strength and
Develop a flexible range of motion.
* Comments from the Supervisor *
I have been a member of the Kawasaki Brave Thunders (including the Toshiba Brave Thunders)
I have been a member of the Kawasaki Brave Thunders (including the Toshiba Brave Thunders) for 12 years.
In the beginning, I had a serious injury when I was young and
I have been carrying the pain and taping up the pain even after becoming a professional player.
I was very concerned that there were players who had suffered serious injuries at a young age and were still in pain and
I was very concerned that there were players who had suffered serious injuries at a young age and were still in pain even after turning pro.
With the establishment of the B-League in 2016, awareness at the top level has changed considerably.
the awareness at the top level has changed quite a bit.
The B-League was established in 2016, and awareness at the top level has changed quite a bit.
However, there are still not many amateur teams that focus on conditioning.
However, there are still not many amateur teams that focus on conditioning.
The Kawasaki Brave Thunders youth team
We are trying to focus on conditioning.
Of course, the content of the conditioning will change with the age of the players.
The content of what we work on changes with the age of the players.
The trainers help the players to understand the importance of proper physical conditioning.
trainers to deepen their understanding of proper physical conditioning.
This not only improves performance, but also helps to reduce the risk of injury or pain.
and reduce the risk of injury or pain that prevents them from practicing.
and pain.
No matter how good your technique is
If you are constantly injured, you will never become a top athlete.
Of course, if you do the things described in this book
You will not suddenly become a better shooter or faster.
or become faster.
However, by steadily and gradually building up your skills from a young age, you will be able to become a better player when you move up to a higher category.
I want them to flourish when they move up to a higher category.
We want to help them flourish.
We hope that by building up steadily and gradually from a young age, we can help them to blossom when they move up to a higher category.
There is no shortcut to becoming a good basketball player.
There are no shortcuts to becoming a good basketball player.
Apart from enjoying the game, we hope that you will also enjoy playing basketball.
Through this book, we will show you how to work hard, how to
and to rest your body without rushing.
and to rest your body without rushing.
Kawasaki Brave Thunders
Junpei Yoshioka
Physical Performance Manager
* Main Contents *
* PART1
Conditioning Concept
* * PART2
Physical Movement to get a body less prone to injury
* PART3
Strength training to strengthen [basketball muscles
* PART4
Improve your court fitness and run around freely!
* PART5
Basketball players' diet
* PART6
Improve Condition with Proper Recovery
最高のパフォーマンスを発揮できる!
★ コンディショニングの考え方から発展トレまで。
★ 正しく質の高い鍛え方で
プレーの総合力を高める!
★ ケガをしない強さと
柔軟な可動域を身につける。
◆◇◆ 監修者からのコメント ◆◇◆
私は川崎ブレイブサンダース(東芝ブレイブサンダース含め)に
在籍して12 年になります。
当初、若い時期に大きな怪我をしてしまい、
プロになってもその痛みを抱え、
テーピングを巻きながら頑張っているような
選手がいることがとても気になっていました。
2016年にBリーグができて、
トップレベルの意識はかなり変わってきましたが、
アマチュアでコンディショニングに
フォーカスして取り組んでいるチームは、
依然として多くありません。
川崎ブレイブサンダースのユースチームでは、
コンディショニング重視の試みを行っています。
もちろん、U18やU15、さらに年齢ごとに
取り組む内容は変わっていきますが、
トレーナーの指導により、
正しい身体づくりに関する理解を深めています。
これらがパフォーマンスの向上だけでなく、
怪我や痛みで練習できないなどのリスクを
軽減しています。
どれほど技術が高くても、
怪我ばかりしていては一流選手にはなれません。
当然、本書で紹介していることをやれば、
急にシュートが入るようになったり、
スピードが速くなったりするわけでもありません。
しかし、若い時期から地道に少しずつ積み上げていくことで、
上のカテゴリーに上がったときに
大きく花開かせてあげたい、
というのが私たちの願いです。
バスケットボールが上手になる、
良い選手になるための近道はありません。
プレーを楽しむこととは別に、
本書を通して、コツコツ努力すること、
焦らずしっかり身体を休ませることの
大切さを知っていただけると幸いです。
川崎ブレイブサンダース
吉岡 淳平
フィジカルパフォーマンスマネージャー
◆◇◆ 主な目次 ◆◇◆
☆ PART1
コンディショニングの考え方
☆ PART2
フィジカルムーブメントでケガをしにくい身体を手に入れる
☆ PART3
ストレングストレーニングで「バスケ筋」を鍛える
☆ PART4
コートフィットネスを高めて自由自在に走りまわる!
☆ PART5
バスケットボール選手の食事
☆ PART6
正しいリカバリーでコンディションを向上する