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MATES universal contents Co.Ltd
Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
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Annual Revenue | closed |
No. of Employees | closed |
Web Site URL |
Other items from this category
SD item code:12308549
Detail | Price & Quantity | ||
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S1 |
Masato Kakumina (Author)
Original text before translation
角皆 優人 (著)
(42896)
JAN:9784780428964
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(42896)
JAN:9784780428964
Wholesale Price: Members Only
1 pc /set
In Stock
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Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 274g |
Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2024
Product tag: None
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Description
* With the right understanding and ingenuity, your swimming will definitely change! * Easy-to-understand explanations in this one book! * How to use your body, timing of breathing, * How to use your body, breathing timing, key points of each swimming technique, and physical condition management. * Comments from the author * Swimming is a sport that you can continue for the rest of your life. In addition, it is one of the best sports It is also one of the best sports for maintaining good health. Swimming has helped me heal many times from injuries and injuries I suffered from other sports, I have been healed many times by swimming. In the world of Masters Swimming Like World Champion Hiroshi Matsumoto, Some swimmers, like Hiroshi Matsumoto, who set lifetime bests in his 70s There are people like Hiroshi Matsumoto, a world champion, who set a lifetime best in his 70s and broke the world record, and others in their 80's and 90's continue to break records. in their 80s and 90s. In order to achieve this, it is important to Efficient movement to compensate for physical decline, and proper training based on an understanding and proper training based on an understanding of the decline are necessary to achieve this. Human beings will always be human, We are always capable of doing things we can't do, or breaking a personal record. I want you to feel that kind of pure joy, I want everyone to feel that pure joy. If I can help you to do so, even if only a little, I would be very happy if I could help you to do so. We can learn a lot from our failures, Do not be afraid of failure, do not give up, and above all, do not try too hard, And above all, don't try too hard and have fun, Please keep on swimming. I look forward to seeing you all at some Masters event, I look forward to seeing you all at some Masters event. * Main Contents * * PART 1 relax and let the water take care of you Reviewing how to float * Improvement * PART2 crawl * butterfly * backstroke * breaststroke Various swimming techniques * PART3 For safe and efficient swimming Start & Turn * PART4 Before the actual swim Physical Condition for Swimming *This book will be published in 2021. [Adult Swimming: 50 Tips for Improvement and Improvement You Need to Know, New Edition] published in 2021. This book is a revised edition of [Adult Swimming: 50 Tips for Improvement & Improvement You Need to Know, New Edition] published in 2021, This book is a revised edition of [Adult Swimming: 50 Tips for Improvement & Improvement You Need to Know, New Edition] published in 2021. |
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Other items from this category:
* Easy-to-understand explanations in this one book!
* How to use your body, timing of breathing,
* How to use your body, breathing timing, key points of each swimming technique, and physical condition management.
* Comments from the author *
Swimming is a sport that you can continue for the rest of your life.
In addition, it is one of the best sports
It is also one of the best sports for maintaining good health.
Swimming has helped me heal many times from injuries and injuries I suffered from other sports,
I have been healed many times by swimming.
In the world of Masters Swimming
Like World Champion Hiroshi Matsumoto,
Some swimmers, like Hiroshi Matsumoto, who set lifetime bests in his 70s
There are people like Hiroshi Matsumoto, a world champion, who set a lifetime best in his 70s and broke the world record,
and others in their 80's and 90's continue to break records.
in their 80s and 90s.
In order to achieve this, it is important to
Efficient movement to compensate for physical decline,
and proper training based on an understanding
and proper training based on an understanding of the decline are necessary to achieve this.
Human beings will always be human,
We are always capable of doing things we can't do,
or breaking a personal record.
I want you to feel that kind of pure joy,
I want everyone to feel that pure joy.
If I can help you to do so, even if only a little,
I would be very happy if I could help you to do so.
We can learn a lot from our failures,
Do not be afraid of failure, do not give up, and above all, do not try too hard,
And above all, don't try too hard and have fun,
Please keep on swimming.
I look forward to seeing you all at some Masters event,
I look forward to seeing you all at some Masters event.
* Main Contents *
* PART 1
relax and let the water take care of you
Reviewing how to float * Improvement
* PART2
crawl * butterfly * backstroke * breaststroke
Various swimming techniques
* PART3
For safe and efficient swimming
Start & Turn
* PART4
Before the actual swim
Physical Condition for Swimming
*This book will be published in 2021.
[Adult Swimming: 50 Tips for Improvement and Improvement You Need to Know, New Edition] published in 2021.
This book is a revised edition of [Adult Swimming: 50 Tips for Improvement & Improvement You Need to Know, New Edition] published in 2021,
This book is a revised edition of [Adult Swimming: 50 Tips for Improvement & Improvement You Need to Know, New Edition] published in 2021.
★ この1冊でわかりやすく解説!
★ 身体の使い方、呼吸のタイミング、
各泳法のポイントから体調管理まで。
◇◆◇ 著者からのコメント ◇◆◇
水泳は一生続けることのできるスポーツです。
加えて、健康を維持するために
最適なスポーツのひとつでもあります。
わたし自身、他のスポーツで負った数々の怪我や故障から、
水泳によって何度も癒された経験を持っています。
マスターズ水泳の世界には
世界チャンピオン松本弘さんのように、
70才代になって生涯ベストを出され
世界記録を塗りかえる方もいらっしゃいますし、
80才代や90才代で記録更新を続ける方々も
いらっしゃいます。
それを実現させるためには、
体力的な衰えを補う効率の良い動作と、
衰えを理解した上での的確なトレーニングが
必要になります。
人間はいつになっても、
できないことができるようになったり、
自己記録を更新したりすることに純粋な喜びを感じるもの。
そんな純粋な喜びを、
みなさまにも感じて頂きたい。
そのために少しでも力になれたなら、
それは著者冥利に尽きることです。
失敗から学ぶことも多いはずですから、
失敗を恐れず、あきらめず、
そして何よりも頑張りすぎず、楽しみながら、
これからも泳ぎ続けてください。
どこかのマスターズ会場で、
みなさんにお会いできる日を楽しみにしています。
◇◆◇ 主な目次 ◇◆◇
☆ PART1
力をぬいて、水に体をゆだねる
浮き方の見直し・改善
☆ PART2
クロール・バタフライ・背泳ぎ・平泳ぎ
各種泳法
☆ PART3
安全で、効率のよい泳ぎのため
スタート& ターン
☆ PART4
実際に泳ぐ前に
泳ぎに役立つ体調管理
※本書は2021年発行の
『大人の水泳 知っておきたい上達&改善のコツ50 新版』
の内容の確認と必要な修正を行い、
装丁を変更して発行したものです。