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SUBARUSYA Co., Ltd.
| Address | Higashiikebukuro 3-9-7 Toshima-ku Tokyo, JAPAN ZIP:170-0013 |
|---|---|
| Representative Name | Keitaro Tokudome |
| Annual Revenue | closed |
| No. of Employees | 38 |
| Web Site URL | |
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Practical Book
SD item code:10391522
| Detail | Price & Quantity | ||
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| S1 |
Michiko Tara
 Original text before translation
多良美智子
(201035)
JAN:978479911035-5
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(201035)
JAN:978479911035-5
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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188 x 130 x 17
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| Specifications |
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Country of manufacture: made in Japan
Material / component: Paper
Year of manufacture: 2022
Product tag: None
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Description
| Contents At 87 years old, Michiko continues to live alone in the old apartment complex where she has lived for more than 50 years. She wants to spend her last days in her room, which she has made comfortable and well furnished over the years. To achieve this, she takes good care of her health and does radio exercises every morning at 6:00 am. For breakfast, she has a nutritious smoothie with protein, okara (bean curd), and amani-oil. Cooking is simple, but she enjoys serving it in her favorite dishes. Decorate the windowsill with flowers you picked while walking. Reading, sewing, watching movies... There are many hobbies you can do alone. As we get older, it is inevitable that the number of things we can't do will increase. Let's do the things we can do and enjoy them. This positive attitude has been a big hit on YouTube [Earth Grandma's Channel], where she films her grandchildren. In no time at all, the number of subscribers reached 60,000. [Michiko says, "I am happiest now," and she has revealed the secret to her way of life. A guide to "aging alone" filled with hope. Table of Contents Chapter 1: 87 years old, enjoying living alone in an old apartment complex Chapter 2: Cooking is easy and enjoying meals Chapter 3 Enjoying health maintenance at your own pace without overdoing it Chapter 4 Enjoying the best part of being alone, time at home Chapter 5: Enjoy socializing with others Chapter 6: Enjoy spending money with a sense of balance Chapter 7: Don't worry too much about the future, enjoy the present |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From May.31st to Aug.5th |
| Air Mail | From May.15th to May.17th |
| EMS | From May.14th to May.17th |
| Pantos Express | From May.16th to May.21st |
| DHL | From May.14th to May.16th |
| UPS | From May.14th to May.16th |
| FedEx | From May.14th to May.16th |
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Under the resale price maintenance system, publishers are legally allowed to set the selling price of books. We ask that your company also adhere to the fixed sales price. Failure to do so will result in termination of the transaction. Please understand this in advance. Please note that we cannot accept returns except for defective or damaged products. |
Other items from this category:
At 87 years old, Michiko continues to live alone in the old apartment complex where she has lived for more than 50 years. She wants to spend her last days in her room, which she has made comfortable and well furnished over the years.
To achieve this, she takes good care of her health and does radio exercises every morning at 6:00 am. For breakfast, she has a nutritious smoothie with protein, okara (bean curd), and amani-oil. Cooking is simple, but she enjoys serving it in her favorite dishes. Decorate the windowsill with flowers you picked while walking. Reading, sewing, watching movies... There are many hobbies you can do alone.
As we get older, it is inevitable that the number of things we can't do will increase. Let's do the things we can do and enjoy them. This positive attitude has been a big hit on YouTube [Earth Grandma's Channel], where she films her grandchildren. In no time at all, the number of subscribers reached 60,000.
[Michiko says, "I am happiest now," and she has revealed the secret to her way of life. A guide to "aging alone" filled with hope.
Table of Contents
Chapter 1: 87 years old, enjoying living alone in an old apartment complex
Chapter 2: Cooking is easy and enjoying meals
Chapter 3 Enjoying health maintenance at your own pace without overdoing it
Chapter 4 Enjoying the best part of being alone, time at home
Chapter 5: Enjoy socializing with others
Chapter 6: Enjoy spending money with a sense of balance
Chapter 7: Don't worry too much about the future, enjoy the present
87歳の今も、50年以上住む古い団地で、ひとり暮らしを続ける美智子さん。長年かけて、居心地良く整えてきた部屋で、「最期まで過ごしたい」。
そのために、健康には気を遣い、毎朝6時からラジオ体操。朝食はプロテインやおから、アマニ油などが入った栄養満点スムージー。料理は簡単でも、お気に入りの器に盛って楽しむ。ウォーキングで摘んだ草花を窓辺に飾って。読書や裁縫、映画鑑賞…ひとりでできる趣味がたくさん。
年をとり、できないことが増えるのは仕方ない。できることを大いに頑張り、楽しもう─。そんな前向きな姿勢が、孫の撮るYouTube「Earthおばあちゃんねる」で大反響。あっという間に登録者数6万人に。
「今が一番幸せです」と言いきる美智子さんの、生き方の秘訣を大公開。希望に満ちた「ひとり老後」指南。
目次
第1章 87歳、古い団地で ひとり暮らしを愉しむ
第2章 調理は簡単に 食事を愉しむ
第3章 無理せずマイペースに 健康維持を愉しむ
第4章 ひとりの醍醐味 家時間を愉しむ
第5章 つかず離れずで 人付き合いを愉しむ
第6章 メリハリを持った お金の使い方を愉しむ
第7章 将来を心配しすぎず 今を愉しむ