Vendor Profile
STANDARDS,Inc
Address | 3F Takeda Bldg.,12-4 Yotsuya-Sanei-cho Shinjuku-ku Tokyo, JAPAN ZIP:160-0008 |
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Representative Name | Yoshitake Satoh |
Annual Revenue | closed |
No. of Employees | closed |
Web Site URL | |
SNS |
Other items from this category
SD item code:10824360
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S1 |
From just 5 squats [my feet hurt! Prevent [sore feet! Butt Re Training
Original text before translation
たった5回のスクワットから「足が痛い! 」を防ぐ! お尻Reトレーニング
(36474)
JAN:9.78E+12
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(36474)
JAN:9.78E+12
Wholesale Price: Members Only
1 pc /set
In Stock
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Dimensions |
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A5 size / 128 pages
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Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2021
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Description
[My legs hurt when I walk] [My knees hurt when I exercise for the first time in a long time]. Have you ever had such an experience when you move your body? [Everyone thinks, "My legs and back have become weak," and on the other hand, "I want to walk and get as much exercise as possible...". I want to walk and strengthen my legs...] [I want to exercise and improve them...] [I want to exercise and improve them...] [I want to exercise to improve...]. But they are stuck in the dilemma of [my legs hurt]. In fact, it is not that [working out your legs will make your leg pain go away], but that [buttocks] is the cause. [It is because the cause of foot pain is in the buttocks. This book is written by Kazuo Murakami, a sports trainer and director of a clinic specializing in knee pain that has supported the health of more than 10,000 people. In this book, Kazunari Murakami, a sports trainer and director of a clinic specializing in knee pain who has helped more than 10,000 people get healthy, introduces how to avoid knee and joint pain even when walking and exercising. You can do it at home! From 2 times a week, just 5 times a week! You can do it at any age! Start with easy exercises! Train the muscles and nerves in your buttocks [Say goodbye to knee and joint pain! |
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Shipping Method | Estimated Arrival |
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Sea Mail | From May.31st to Aug.5th |
Air Mail | From May.15th to May.17th |
EMS | From May.14th to May.17th |
Pantos Express | From May.16th to May.21st |
DHL | From May.14th to May.16th |
UPS | From May.14th to May.16th |
FedEx | From May.14th to May.16th |
Some trading conditions may be applicable only in Japan.
Books are subject to the resale price maintenance system, which allows publishers to specify the selling price by law. Please sell the book at the list price (body + tax).
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Other items from this category:
Have you ever had such an experience when you move your body?
[Everyone thinks, "My legs and back have become weak," and on the other hand, "I want to walk and get as much exercise as possible...".
I want to walk and strengthen my legs...] [I want to exercise and improve them...] [I want to exercise and improve them...] [I want to exercise to improve...]. But they are stuck in the dilemma of [my legs hurt].
In fact, it is not that [working out your legs will make your leg pain go away], but that [buttocks] is the cause.
[It is because the cause of foot pain is in the buttocks.
This book is written by Kazuo Murakami, a sports trainer and director of a clinic specializing in knee pain that has supported the health of more than 10,000 people.
In this book, Kazunari Murakami, a sports trainer and director of a clinic specializing in knee pain who has helped more than 10,000 people get healthy, introduces how to avoid knee and joint pain even when walking and exercising.
You can do it at home!
From 2 times a week, just 5 times a week!
You can do it at any age!
Start with easy exercises!
Train the muscles and nerves in your buttocks
[Say goodbye to knee and joint pain!
身体を動かしたりするとそんな経験はありませんか
「足腰が弱くなった」と誰もが思い、一方で
「歩いて少しでも鍛えたい…」「運動して改善したい…」なのに「足が痛くなる」というジレンマに陥ってしまいます。
実はそれ、「足を鍛えれば足の痛みがなくなる」のではなく、
「お尻」に原因があるから足が痛くなるのです。
本書は、1 万人以上の健康をサポートしてきたひざ痛専門の治療院院長、
スポーツトレーナーである村上一成氏が歩いても運動してもひざや関節が痛くならない方法を紹介します。
自宅でできる!
週2、たった5回から!
何歳でもできる!
ムリのない運動で始める!
お尻の筋肉×神経を鍛えて
「ひざや関節の痛み」にさようなら!