Vendor Profile
SHINSEI Publishing Co..Ltd.
| Address | 2-24-10 taitou Taitou-ku Tokyo, JAPAN ZIP:110-0016 |
|---|---|
| Representative Name | Yasuhiro Tominaga |
| Annual Revenue | closed |
| No. of Employees | 35 |
| Web Site URL | |
| SNS |
Other items from this category
SD item code:11908086
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Hiroyuki Kobayashi
 Original text before translation
小林 弘幸
(-)
JAN:9784405093980
|
(-)
JAN:9784405093980
Wholesale Price: Members Only
1 pc /set
In Stock
|
|
| Dimensions |
|---|
|
*Size (cm): 21 x 14.8 x 1.0
*Number of pages: 112 |
| Specifications |
|---|
|
Country of manufacture: Japan
Material / component: Paper
Product tag: None
|
Description
| Pressing the intestines near the surface of the abdomen with the fingers and twisting the trunk [intestinal stretching] can increase the activity of the intestines. Why do intestines make us happy? The brain and the intestines are strongly correlated, and abnormalities in the intestines can cause anxiety in the brain. This is not seen in any other organ, which is why the gut and brain have such a special relationship. It has been proven that when the condition of the gut improves, the brain receives this information and the autonomic nervous system is regulated. Serotonin, which is secreted when we feel happy, is not produced in the brain, but 95% is produced in the gut. Therefore, in order to feel happy, it is essential that the intestines are working properly. The body is rejuvenated from the inside out! Once the intestines are working properly, the quality of blood improves. When blood quality is poor, waste products and toxic substances produced by bad bacteria are not eliminated and remain in the intestines, which can back up into the blood from the intestinal wall. This leads to rough skin and increased burden on internal organs. Being unhealthy is one of the causes of the appearance of aging. [It is said that "aging comes from the blood vessels," and normalization of the intestinal environment is essential for anti-aging. Prevent osteoporosis and falls! There are many menus in which intestinal stretching stimulates the muscles of the trunk and lower body and improves flexibility. This makes it effective in controlling osteoporosis and preventing falls in the elderly. What does it mean to have good bowel tone? There are two factors that affect gut health: the first is the activity of the gut. The second is the intestinal environment. When both of these factors are in good condition, the intestines are in good shape. Intestinal stretching directly increases intestinal activity! The intestines are largely divided into the small and large intestines. The small intestine is responsible for absorbing nutrients from digested food. The large intestine is responsible for squeezing water out of the remaining digested material and producing stool. When the activity of the intestine is reduced, it is unable to absorb nutrients and water, resulting in diarrhea and defecation. The activity of the intestine can be increased by external stimuli. Because the intestines are not covered by bones, pressing the intestines near the surface of the abdomen with fingers or twisting the trunk to directly stimulate the intestines can turn on the switch to increase their activity. This is intestinal stretching. Continuing to do this will increase the activity of the intestines and improve the condition of the intestines. Lifestyle techniques to regulate the intestinal environment To regulate the intestinal environment, it is essential to improve one's diet. We will introduce the dietary techniques and lifestyle that Dr. Kobayashi himself has adopted to achieve this. |
More
| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From May.31st to Aug.5th |
| Air Mail | From May.15th to May.17th |
| EMS | From May.14th to May.17th |
| Pantos Express | From May.16th to May.21st |
| DHL | From May.14th to May.16th |
| UPS | From May.14th to May.16th |
| FedEx | From May.14th to May.16th |
|
Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. In the unlikely event that you fail to do so, we will discontinue our business with you. We ask for your understanding in advance. [Regarding books with obis]. The obi design may be changed without notice, or the obi may be removed before shipping. Please understand this in advance. |
Other items from this category:
The brain and the intestines are strongly correlated, and abnormalities in the intestines can cause anxiety in the brain. This is not seen in any other organ, which is why the gut and brain have such a special relationship. It has been proven that when the condition of the gut improves, the brain receives this information and the autonomic nervous system is regulated.
Serotonin, which is secreted when we feel happy, is not produced in the brain, but 95% is produced in the gut. Therefore, in order to feel happy, it is essential that the intestines are working properly.
The body is rejuvenated from the inside out!
Once the intestines are working properly, the quality of blood improves. When blood quality is poor, waste products and toxic substances produced by bad bacteria are not eliminated and remain in the intestines, which can back up into the blood from the intestinal wall. This leads to rough skin and increased burden on internal organs.
Being unhealthy is one of the causes of the appearance of aging. [It is said that "aging comes from the blood vessels," and normalization of the intestinal environment is essential for anti-aging.
Prevent osteoporosis and falls!
There are many menus in which intestinal stretching stimulates the muscles of the trunk and lower body and improves flexibility. This makes it effective in controlling osteoporosis and preventing falls in the elderly.
What does it mean to have good bowel tone?
There are two factors that affect gut health: the first is the activity of the gut. The second is the intestinal environment. When both of these factors are in good condition, the intestines are in good shape.
Intestinal stretching directly increases intestinal activity!
The intestines are largely divided into the small and large intestines. The small intestine is responsible for absorbing nutrients from digested food. The large intestine is responsible for squeezing water out of the remaining digested material and producing stool. When the activity of the intestine is reduced, it is unable to absorb nutrients and water, resulting in diarrhea and defecation.
The activity of the intestine can be increased by external stimuli. Because the intestines are not covered by bones, pressing the intestines near the surface of the abdomen with fingers or twisting the trunk to directly stimulate the intestines can turn on the switch to increase their activity. This is intestinal stretching. Continuing to do this will increase the activity of the intestines and improve the condition of the intestines.
Lifestyle techniques to regulate the intestinal environment
To regulate the intestinal environment, it is essential to improve one's diet. We will introduce the dietary techniques and lifestyle that Dr. Kobayashi himself has adopted to achieve this.
脳と腸は強い相関関係にあり、腸の異変が脳の不安を引き起こします。他の臓器では見られないことで、それだけ腸と脳が特別な関係にあるということになります。腸のコンディションがよくなれば、脳がその情報を受け取り、自律神経が整うことも証明されています。
幸せと感じたときに分泌されるセロトニンは、脳内で作られるのではなく、95%は腸で作られます。そのため、幸せと感じるには、腸が正常に働いていることが必要不可欠なのです。
カラダが内面から若返る！
腸が正常に働くようになれば血液の質が向上します。血液の質が悪いと、老廃物や悪玉菌が生み出した有害物質が排出されず腸内にとどまるため、腸壁から血液に逆戻りすることがあります。そうなると肌荒れや内臓への負担増になります。
不健康であることは老けて見える原因のひとつです。「老いは血管からやってくる」と言われますが、アンチエイジングには腸内環境正常化が欠かせません。
骨粗しょう症や転倒予防にも！
腸ストレッチをすることで、体幹部や下半身の筋肉が刺激されたり、柔軟性が向上するメニューが数多くあります。そのため、高齢者の骨粗しょう症抑制や転倒予防にも効果的です。
腸の調子が良いってどういうこと？
腸の調子を左右する要因は2つあります。1つは腸の活動力です。もう1つは腸内環境です。この2つが良い状態であると、腸の調子が良いということになります。
腸ストレッチで腸の活動力を直接高める！
腸は大きく小腸と大腸にわけられます。小腸は消化物から栄養を吸収する役割があります。大腸はその残った消化物から水分を絞り取り、便をつくる役割があります。腸の活動力が低下すると、栄養や水分を吸収できずに、下痢となり排便されていきます。
この腸の活動力は外部からの刺激で高めることができます。腸があるお腹は骨に覆われていないため、お腹の表面近くにある腸を、指で押したり、体幹部をねじり直接刺激を与えることで、活動力を高めるためのスイッチを入れることができるのです。これが腸ストレッチです。これを続けることで腸の活動力は高まり、腸の調子が上向いていきます。
腸内環境を整える生活術
腸内環境を整えるには、食生活の改善が欠かせません。そのための食事術や小林先生自身が取り入れている生活スタイルも紹介します。