Vendor Profile
NIHONBUNGEISHA Co.,Ltd.
| Address | 1-1-1 hitotubasi chiyodaku Tokyo, JAPAN ZIP:100-0003 |
|---|---|
| Representative Name | Yoshichika Yoshida |
| Annual Revenue | closed |
| No. of Employees | 71 |
| Web Site URL |
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SD item code:12090683
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| S1 |
So interesting and illustrated that you won't be able to sleep.
 Original text before translation
眠れなくなるほど面白い 図解 炭水化物の話
(300072)
JAN:9784537221893
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(300072)
JAN:9784537221893
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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A5*128 pages
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2024
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Description
| [A leading expert on carbohydrate restriction explains in depth about carbohydrates, a nutrient you need to know for your health and diet!] Recently, "carbohydrate restriction" has become a standard health and diet method, but there are many people who have tried it and failed. [However, there are many people who have tried it and failed, and many who say, "I still want to eat staple foods.... In this book, the author, who is also a diabetes specialist, provides easy-to-understand illustrations on the subject of "carbohydrates," explaining how to lose weight while eating without giving up and how to prevent lifestyle-related diseases. The key to everything is [blood glucose level]. However, it is said that postprandial hyperglycemia, which does not show up on physical examinations, occurs in one out of every two adults, so it is not something that everyone should be concerned about. This book introduces specific dietary methods that do not raise blood glucose levels while eating carbohydrates and is based on cutting-edge research, and is packed with methods that can be followed happily throughout life. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From May.31st to Aug.5th |
| Air Mail | From May.15th to May.17th |
| EMS | From May.14th to May.17th |
| Pantos Express | From May.16th to May.21st |
| DHL | From May.14th to May.16th |
| UPS | From May.14th to May.16th |
| FedEx | From May.14th to May.16th |
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Some trading conditions may be applicable only in Japan.
[Important Notice]
Books are subject to the resale price maintenance system, which allows publishers to specify the selling price by law. We ask that your company also adhere to the price we have specified for your book. If you fail to do so, we will terminate the transaction. We appreciate your understanding in advance. We do not accept returns except for defective or damaged items. |
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昨今、健康法やダイエット法として“糖質制限”が浸透し定番となっていますが、一度やってみたものの挫折してしまう人も多く「一生続けるのは現実的じゃない…」「やっぱり主食を食べたい」という声も少なくありません。 本書では『炭水化物』をテーマに、ガマンせずに食べながら痩せる方法や生活習慣病の予防に役立つ知識を、糖尿病専門医でもある著者が図解でわかりやすく解説します。
すべてのカギは『血糖値』。血糖値と聞くと、糖尿病など生活習慣病の人だけが気にするべき数値のようなイメージがあるかもしれませんが、健康診断の数値にあらわれない『食後高血糖』は成人の2人に1人に起きているといわれており、誰もが他人事ではない数値です。炭水化物を食べながらでも血糖値を上げない食事法を具体的に紹介し、最先端の研究にもとづいた食事法で、炭水化物や糖質を「食べられない」ではなく「どう工夫して食べるか」がわかる、楽しく一生続けられるメソッドが満載の一冊です。