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Other items from this category
SD item code:12375452
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Bunpei Sato (Author)
 Original text before translation
佐藤 文平 (著)
(42893)
JAN:9784780428933
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(42893)
JAN:9784780428933
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 240g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2024
Product tag: None
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Description
| *Tips and advice on how to achieve [top performance Tips and advice for achieving * Evidence-based [effective drills] *Thoughts and approaches for [mental control Concepts and approaches * Comments from the author * Tennis is a deep and very interesting sport. The course of the ball as it flies from your opponent, The course of the ball, the type of ball (speed * number of revolutions * axis of rotation) and the ball type (speed * number of revolutions * axis of rotation) is varied and changes from moment to moment. In order to hit the ball back to your target To hit the ball back to your target, Anticipation of the type of ball, agile footwork, and agile footwork, and correct bodywork It is important to master the principles and mechanisms of movement. Understanding the principles and mechanisms of movement, and learn slowly and carefully as you build up, even those who are not good at exercise will definitely be able to improve. even those who are not good at exercise will be able to improve. When I was a student, To become the All Japan Student Tennis Champion, I focused on quick footwork and strong physical strength I focused on quick footwork and strong physical strength [I practiced with an emphasis on quantity over quality. As a result, my defensive ability improved dramatically, My opponents were tenacious and defeated, I was able to become the No. 1 student in Japan. I was able to become the number one student in Japan. After that, I dreamed of playing in Grand Slam tournaments, I played in domestic and international ATP*ITF tournaments as a professional tennis player ATP*ITF tournaments in Japan and abroad as a professional tennis player. What did I realize there? In order to compete on the Grand Slam stage, footwork, physical strength, hitting technique strategy*tactics, and a strong mentality. strategy*tactics, and a strong mentality. In this book, he describes how he, as a professional tennis player to achieve the best performance as a professional tennis player. and training methods that he has practiced to achieve his best performance as a professional tennis player, in addition to the training methods actually practiced by today's top players. using data from sports science research. I explained the training methods actually practiced by today's top players using data obtained from sports science research. I hope that this book will be useful for all those who want to improve their tennis skills. I hope this book will be useful for all those who are trying to improve their tennis skills. 2012 ATP World Cup Japan Representative 2013 All Japan Tennis Championships Doubles Champion Bunpei Sato * Main Contents * *PART1 Relationship between racket and grip *PART2 Reproducible strokes *PART3 Improving the accuracy of your serve and receive *PART4 How to score effective points |
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Other items from this category:
Tips and advice for achieving
* Evidence-based [effective drills]
*Thoughts and approaches for [mental control
Concepts and approaches
* Comments from the author *
Tennis is a deep and very interesting sport.
The course of the ball as it flies from your opponent,
The course of the ball, the type of ball (speed * number of revolutions * axis of rotation)
and the ball type (speed * number of revolutions * axis of rotation) is varied and changes from moment to moment.
In order to hit the ball back to your target
To hit the ball back to your target,
Anticipation of the type of ball, agile footwork, and
agile footwork, and correct bodywork
It is important to master the principles and mechanisms of movement.
Understanding the principles and mechanisms of movement,
and learn slowly and carefully as you build up,
even those who are not good at exercise will definitely be able to improve.
even those who are not good at exercise will be able to improve.
When I was a student,
To become the All Japan Student Tennis Champion,
I focused on quick footwork and strong physical strength
I focused on quick footwork and strong physical strength
[I practiced with an emphasis on quantity over quality.
As a result, my defensive ability improved dramatically,
My opponents were tenacious and defeated,
I was able to become the No. 1 student in Japan.
I was able to become the number one student in Japan.
After that, I dreamed of playing in Grand Slam tournaments,
I played in domestic and international ATP*ITF tournaments as a professional tennis player
ATP*ITF tournaments in Japan and abroad as a professional tennis player.
What did I realize there?
In order to compete on the Grand Slam stage,
footwork, physical strength, hitting technique
strategy*tactics, and a strong mentality.
strategy*tactics, and a strong mentality.
In this book, he describes how he, as a professional tennis player
to achieve the best performance as a professional tennis player.
and training methods that he has practiced to achieve his best performance as a professional tennis player,
in addition to the training methods actually practiced by today's top players.
using data from sports science research.
I explained the training methods actually practiced by today's top players using data obtained from sports science research.
I hope that this book will be useful for all those who want to improve their tennis skills.
I hope this book will be useful for all those who are trying to improve their tennis skills.
2012 ATP World Cup Japan Representative
2013 All Japan Tennis Championships Doubles Champion
Bunpei Sato
* Main Contents *
*PART1 Relationship between racket and grip
*PART2 Reproducible strokes
*PART3 Improving the accuracy of your serve and receive
*PART4 How to score effective points
発揮するためのヒントとアドバイス
★ エビデンスに基づく『効果的なドリル』
★『メンタルをコントロール』するための
考え方や取り組み
◇◆◇ 著者からのコメント ◇◆◇
テニスは奥の深い、とても面白いスポーツです。
相手から飛んでくるボールのコース、
球種（速度・回転数・回転軸）はバラエティーに富み
刻々と変化します。
そのボールを自分が狙ったところに
打ち返すためには、
球種の予測、俊敏なフットワーク、
正しいボディーワークを
マスターすることが大切です。
運動の原理・原則とメカニズムを理解して、
ゆっくり、ていねいに積み上げながら学習していけば、
運動が苦手な人でも間違いなく上達することが
できるはずです。
私は学生時代、
全日本学生テニスチャンピオンになるために、
どんなボールにでも追いつくことができる
素早いフットワークと強靭な体力にフォーカスして
「質より量」を重視した練習を行っていました。
その結果、私の守備力は飛躍的に向上し、
対戦相手は粘り負けし、
自滅するといった試合展開で
学生日本一になることができました。
その後、グランドスラム大会で活躍することを夢見て、
プロテニス選手として国内外のATP・ITFトーナメントを
転戦しました。
そこで痛感したことは、
グランドスラムのステージで戦うためには、
フットワーク、体力、打球技術に加えて
戦略・戦術そして強靭なメンタルといった
総合的な競技能力が必須条件だということでした。
本著では、自身がプロテニス選手として
最高のパフォーマンスを発揮するために
実施してきた練習やトレーニング法に加えて、
現在のトップ選手が実際に行っている練習法を
スポーツ科学研究から得たデータを用いて
解説させて頂きました。
テニス上達を目指す全ての方々の気づきや閃きに
役立つ一冊になればと想いを込めました。
2012 ATP ワールドカップ日本代表
2013 全日本テニス選手権ダブルス優勝
佐藤 文平
◇◆◇ 主な目次 ◇◆◇
☆PART1 ラケットとグリップの関係性
☆PART2 再現性の高いストローク
☆PART3 サーブ&レシーブの精度をあげる
☆PART4 効果的なポイントのとり方