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SUBARUSYA Co., Ltd.

Address Higashiikebukuro 3-9-7 Toshima-ku Tokyo, JAPAN ZIP:170-0013
Representative Name Keitaro Tokudome
Annual Revenue closed
No. of Employees 38
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4.5
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*Image reproduction before purchase is prohibited
*Image reproduction before purchase is prohibited
Contents
There are many diet books in the world. Some of them advocate extreme methods, and from a physician's point of view, some may sound alarm bells. The author, a physician, was troubled by his own inability to lose weight when he undertook a diet out of necessity, and he was also concerned about the health risks he felt he was exposed to in the process. He researched the literature and became particularly concerned about the low-carbohydrate diets that have become widely popular in recent years. [Not only do most people who follow a carbohydrate-restricted diet rebound, but they also run the risk of developing physical and mental health problems. In fact, according to various studies in recent years, eating three solid servings of rice is far more effective in helping people lose weight than trying hard to restrict carbohydrates. We would like to create a stir in the world that is in favor of sugar restriction, and advocate a scientific way to lose weight without having to endure eating delicious rice.

Table of Contents
Chapter 1: [Sugar restriction diet] is full of dangers!
Chapter 2: Why do we lose weight by eating rice?
Chapter 3: This is how the rice-eating diet is practiced!
Chapter 4 Sleep deprivation is actually a major enemy of obesity!
Chapter 5: Make Exercise a Habit and Lose Weight More Efficiently!

SD item code:13372404

Detail Price & Quantity
S1
Hittun Umeoka
梅岡比俊
(201271)
JAN:978479911271-7
(201271) JAN:978479911271-7

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Details
Item added on: 2025/5/15
Shipping Date
About 1 week
Dimensions
188 x 130 x 14
Specifications
Country of manufacture: made in Japan
Material / component: Paper
Year of manufacture: 2025
Product tag: None

Description

Contents
There are many diet books in the world. Some of them advocate extreme methods, and from a physician's point of view, some may sound alarm bells. The author, a physician, was troubled by his own inability to lose weight when he undertook a diet out of necessity, and he was also concerned about the health risks he felt he was exposed to in the process. He researched the literature and became particularly concerned about the low-carbohydrate diets that have become widely popular in recent years. [Not only do most people who follow a carbohydrate-restricted diet rebound, but they also run the risk of developing physical and mental health problems. In fact, according to various studies in recent years, eating three solid servings of rice is far more effective in helping people lose weight than trying hard to restrict carbohydrates. We would like to create a stir in the world that is in favor of sugar restriction, and advocate a scientific way to lose weight without having to endure eating delicious rice.

Table of Contents
Chapter 1: [Sugar restriction diet] is full of dangers!
Chapter 2: Why do we lose weight by eating rice?
Chapter 3: This is how the rice-eating diet is practiced!
Chapter 4 Sleep deprivation is actually a major enemy of obesity!
Chapter 5: Make Exercise a Habit and Lose Weight More Efficiently!

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Estimated Arrival
Shipping Method Estimated Arrival
Sea Mail From Dec.19th 2025 to Feb.20th 2026
Air Mail From Dec.3rd 2025 to Dec.5th 2025
EMS From Dec.2nd 2025 to Dec.5th 2025
Pantos Express From Dec.4th 2025 to Dec.9th 2025
DHL From Dec.2nd 2025 to Dec.4th 2025
UPS From Dec.2nd 2025 to Dec.4th 2025
FedEx From Dec.2nd 2025 to Dec.4th 2025
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SUBARUSYA Co., Ltd. Books Practical Books Health

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