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Import Health Book from Japan at wholesale prices

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SOGENSHA Inc.
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SOGENSHA Inc.

Address Sogensha Bldg. 4-3-6 Awajimachi Chuo-ku Osaka-shi Osaka, JAPAN ZIP:541-0047
Representative Name Keiichi Yabe
Annual Revenue closed
No. of Employees 50
 4.6（7 answers）
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4.6
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4.6
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4.5
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4.6
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4.6
Inventory accuracy
4.9
*Image reproduction before purchase is prohibited
*Image reproduction before purchase is prohibited
Mindfulness cognitive therapy has attracted much attention in recent years because of its effectiveness in lowering the risk of recurrence of depression. This book clarifies the theoretical background of the therapy, explains specific methods for practicing mindfulness meditation in an 8-week program, and allows the reader to practice the meditation method while listening to the accompanying CD. A practical guide to mindfulness practice to help people cope better with anxiety and stress in their busy lives and regain compassion and care, with a CD containing eight meditation techniques.
Original (Japanese)

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SOGENSHA Inc. Books Practical Books Health

SD item code:8118536

  Detail Price & Quantity
S1
JAN:9784422116211
JAN:9784422116211
(-)
JAN:9784422116211
 (-) JAN:9784422116211

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Details
Item added on: 2020/6/4
Dimensions
A5 size (210mm x 148mm) 264 pages
Specifications
Country of manufacture: printed in Japan
Material / component: Paper
Year of manufacture: 2016
Product tag: None

Description

Mindfulness cognitive therapy has attracted much attention in recent years because of its effectiveness in lowering the risk of recurrence of depression. This book clarifies the theoretical background of the therapy, explains specific methods for practicing mindfulness meditation in an 8-week program, and allows the reader to practice the meditation method while listening to the accompanying CD. A practical guide to mindfulness practice to help people cope better with anxiety and stress in their busy lives and regain compassion and care, with a CD containing eight meditation techniques.
Original (Japanese)

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Sea Mail From May.30th to Aug.2nd
Air Mail From May.14th to May.16th
EMS From May.13th to May.16th
Pantos Express From May.15th to May.20th
DHL From May.13th to May.15th
UPS From May.13th to May.15th
FedEx From May.13th to May.15th
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We ask that your company also adhere to the sales price specified by us.
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We ask for your understanding in advance.
Original (Japanese)
SOGENSHA Inc.
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SOGENSHA Inc. Books Practical Books Health

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*Image reproduction before purchase is prohibited
*Image reproduction before purchase is prohibited