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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
|---|---|
| Representative Name | Koji Oba |
| Annual Revenue | closed |
| No. of Employees | closed |
| Web Site URL |
Other items from this category
SD item code:9429812
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Shigeo Nakahori (Supervisor)
 Original text before translation
中堀 成生 (監修)
(42356)
JAN:9784780423563
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(42356)
JAN:9784780423563
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 269g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2020
Product tag: None
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Description
| * Polish up the necessary skills for each vanguard and rear guard. Improve your fighting skills! * Shots to sway the opponent, differentiation of courses * Seize the initiative in service and receive * Strategies to take advantage of the game * Comments from the supervisor * Be grateful and take the competition seriously! Soft tennis is a very deep and It is a fun sport. If you put in the effort, you will improve. I value three things when I play soft tennis. I value three things. First, when practicing I do not practice just for the sake of practice. It should not be just practice for practice's sake. We need to envision in advance what kind of situation we will be in during the game. and respond to what happens there as soon as possible. It is very important to be aware of this in your daily practice. The second is to lead a regular life and to be courteous and respectful to those around you. Be courteous to those around you and do not forget to greet others. and greetings to those around you. The third is to be thankful. The third is to be thankful for the people around you who support you, your teammates teammates, mentors, teachers, parents, and yourself. teammates, mentors, teachers, parents, and others who support you. With the above in mind soft tennis seriously! Shigeo Nakahori * Main Contents * * Three essentials for improving your soft tennis game *No. 1 Plan your game! Change your game plan from match to match in order to get into your best patterns. *Take control of the game! Once the game starts, take the initiative as early as possible before your opponent does. *No.3 Win the game by bargaining with your opponent! Increase your own [drawer of bargaining] through the experience of the game. *All 3 items PART1 Rear Guard Techniques and Tactics *Point 01: The rear guard's play and characteristics Steady strokes and mental and physical tenacity are essential for the rear guard. *Point 02 Grip *Waiting posture *Footwork The basic grip is a western grip. From the correct waiting posture to the hitting point. *Point 03: Groundstroke (forehand) A stable groundstroke supports the rear guard's overall play. Total of 16 items including **, etc. *PART2 Techniques and tactics of the vanguard *Point 17: The play and characteristics of the vanguard Instantaneous technique, the ability to read, and boldness are essential for the vanguard *Point 18 Grip *Waiting posture *Steps Be ready to move more quickly because you are closer to your opponent. *Point 19: Frontal volleys The frontal volley is the foundation of all volleys. *14 points in total, including *PART3 Service & Receive *Point 31: Types and characteristics of services Use of overhand service and undercut *Point 32 Overhand service 1 Bring the flow to you with dynamic services *Point 33: Overhand service 2 Learn to use the flat service as a base, as well as the slice and reverse. *7 items in total, including *PART4 Doubles game plan *Point 38: Soft tennis formation There are two types of formation in soft tennis: the back-and-forth goose formation and the side-by-side parallel formation. *Point 39: Game planning Make a plan based on your own condition and your opponent's information to prepare for the match. *Point 40: Image training Envision a good image of the game and prepare for the game with confidence. *13 items in total, including *Column *Column01 What to do when mistakes occur or continue *Column02 What to do when your partner is in bad shape *Column03 How to play by the count *Column04 How to play the final game *Column 04: How to play the final game |
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Other items from this category:
Improve your fighting skills!
* Shots to sway the opponent, differentiation of courses
* Seize the initiative in service and receive
* Strategies to take advantage of the game
* Comments from the supervisor *
Be grateful and take the competition seriously!
Soft tennis is a very deep and
It is a fun sport.
If you put in the effort, you will improve.
I value three things when I play soft tennis.
I value three things.
First, when practicing
I do not practice just for the sake of practice.
It should not be just practice for practice's sake.
We need to envision in advance what kind of situation we will be in during the game.
and respond to what happens there as soon as possible.
It is very important to be aware of this in your daily practice.
The second is to lead a regular life and to be courteous and respectful to those around you.
Be courteous to those around you and do not forget to greet others.
and greetings to those around you.
The third is to be thankful.
The third is to be thankful for the people around you who support you, your teammates
teammates, mentors, teachers, parents, and yourself.
teammates, mentors, teachers, parents, and others who support you.
With the above in mind
soft tennis seriously!
Shigeo Nakahori
* Main Contents *
* Three essentials for improving your soft tennis game
*No. 1 Plan your game!
Change your game plan from match to match in order to get into your best patterns.
*Take control of the game!
Once the game starts, take the initiative as early as possible before your opponent does.
*No.3 Win the game by bargaining with your opponent!
Increase your own [drawer of bargaining] through the experience of the game.
*All 3 items
PART1 Rear Guard Techniques and Tactics
*Point 01: The rear guard's play and characteristics
Steady strokes and mental and physical tenacity are essential for the rear guard.
*Point 02 Grip *Waiting posture *Footwork
The basic grip is a western grip. From the correct waiting posture to the hitting point.
*Point 03: Groundstroke (forehand)
A stable groundstroke supports the rear guard's overall play.
Total of 16 items including **, etc.
*PART2 Techniques and tactics of the vanguard
*Point 17: The play and characteristics of the vanguard
Instantaneous technique, the ability to read, and boldness are essential for the vanguard
*Point 18 Grip *Waiting posture *Steps
Be ready to move more quickly because you are closer to your opponent.
*Point 19: Frontal volleys
The frontal volley is the foundation of all volleys.
*14 points in total, including
*PART3 Service & Receive
*Point 31: Types and characteristics of services
Use of overhand service and undercut
*Point 32 Overhand service 1
Bring the flow to you with dynamic services
*Point 33: Overhand service 2
Learn to use the flat service as a base, as well as the slice and reverse.
*7 items in total, including
*PART4 Doubles game plan
*Point 38: Soft tennis formation
There are two types of formation in soft tennis: the back-and-forth goose formation and the side-by-side parallel formation.
*Point 39: Game planning
Make a plan based on your own condition and your opponent's information to prepare for the match.
*Point 40: Image training
Envision a good image of the game and prepare for the game with confidence.
*13 items in total, including
*Column
*Column01 What to do when mistakes occur or continue
*Column02 What to do when your partner is in bad shape
*Column03 How to play by the count
*Column04 How to play the final game
*Column 04: How to play the final game
実戦力をレベルアップ!
★ 相手を揺さぶるショット、コースの打ち分け
★ サービス&レシーブで主導権を握る
★ 得意な展開に持ち込むための戦略
◆◇◆ 監修者からのコメント ◆◇◆
感謝を忘れず、競技に真剣に取り組もう!
ソフトテニスはとても奥深く、
楽しいスポーツです。
努力を惜しまなければ必ず上達します。
私は、取り組むにあたって
3つの点を大事にしています。
1つ目は、練習のとき、
試合を想定しながら行うことです。
単なる練習のための練習ではいけません。
試合でどんな状況になるのかを事前に想定して、
そこで起きたことにいち早く対応する。
普段の練習での意識がけはとても大事になります。
2つ目は、普段の規則正しい生活と、
周りの方々への礼儀やあいさつを
忘れないことです。
3つ目は、感謝する心を持つことです。
応援してくれる周囲の方々、
チームメイトや指導者、先生、両親、自分を
支えてくれている人がいることを忘れてはいけません。
以上を意識して、
ソフトテニスを真剣に取り組みましょう!
中堀 成生
◆◇◆ 主な目次 ◆◇◆
☆ ソフトテニス上達に欠かせない三ヵ条
*其の一 ゲームプランを練ろう!
得意なパターンに持ち込むことを目指し試合ごとに戦い方を変える
*其の二 ゲームの主導権を握ろう!
試合が始まったらできるだけ早い段階で相手より先に主導権を握る
*其の三 相手との駆け引きで勝とう!
試合経験を通して自分の中の「駆け引きの引き出し」を増やす
・・・全3項目
PART1 後衛の技術と戦術
*ポイント01 後衛のプレーと特徴
後衛は安定したストロークと心身の粘り強さが不可欠
*ポイント02 グリップ・待球姿勢・フットワーク
基本はウエスタングリップ。正しい待球姿勢から打点へ
*ポイント03 グラウンドストローク(フォアハンド)
安定したグラウンドストロークが後衛のプレー全般を支える
・・・など全16項目
☆PART2 前衛の技術と戦術
*ポイント17 前衛のプレーと特徴
前衛は瞬発的なテクニックと読む力、思い切りの良さが必須
*ポイント18 グリップ・待球姿勢・ステップ
相手からの距離が近いのでより素早く動き出せる準備を
*ポイント19 正面ボレー
正面ボレーはあらゆるボレーの基礎
・・・など全14項目
☆PART3 サービス&レシーブ
*ポイント31 サービスの種類と特徴
オーバーハンドサービスとアンダーカットを使い分ける
*ポイント32 オーバーハンドサービス1
ダイナミックなサービスで自分たちに流れを呼び込む
*ポイント33 オーバーハンドサービス2
フラットサービスを基本としスライスやリバースも覚える
・・・など全7項目
☆PART4 ダブルスのゲームプラン
*ポイント38 ソフトテニスの陣形
2人が前後に並ぶ雁行陣と横並びになる平行陣がある
*ポイント39 ゲームプランを練る
自分たちの調子や相手の情報を元にプランを立てて試合に臨む
*ポイント40 イメージトレーニング
良いイメージを思い描き自信を持って試合を迎える
・・・など全13項目
☆Column
*コラム01 ミスが出た時、続いた時の対応
*コラム02 パートナーの調子が悪い時の対応
*コラム03 カウントによる戦い方
*コラム04 ファイナルゲームの戦い方
・・・全4項目