Vendor Profile
SUBARUSYA Co., Ltd.
| Address | Higashiikebukuro 3-9-7 Toshima-ku Tokyo, JAPAN ZIP:170-0013 |
|---|---|
| Representative Name | Keitaro Tokudome |
| Annual Revenue | closed |
| No. of Employees | 38 |
| Web Site URL | |
| SNS |
Other items from this category
Health Book
SD item code:9527353
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Masahiro Anbo/Yasuhide Nakayama
 Original text before translation
安保雅博/中山恭秀
(200838)
JAN:978479910838-3
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(200838)
JAN:978479910838-3
Wholesale Price: Members Only
1 pc /set
In Stock
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| Shipping Date |
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About 10 days
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| Dimensions |
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210 x 150 x 11
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| Specifications |
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Country of manufacture: made in Japan
Material / component: Paper
Year of manufacture: 2019
Product tag: None
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Description
| The crooked backs seen in the elderly are actually often caused by weakened back muscles. After two months of proper exercise, the back will certainly lengthen, and while it will not be 100% restored, it can be expected to be quite effective. [If you look in the mirror and feel that your back is somewhat rounded, or that your posture has become worse with age, a straight back will make you look younger and more youthful. A straight back is a symbol of youthfulness and health. Simple, easy, and easy-to-do muscle training that you can do while lying down will quickly revive your back muscles! The Jikei Medical School Rehabilitation Method, developed by physicians and physical therapists active on the front lines of rehabilitation medicine, is now available to the public. Also discusses how to prevent compression fractures (osteoporosis) of the spine, which are common among women. [Muscle training for the back muscles! Lying on your back, bend your knees and raise your buttocks while lying on your back, and raise your upper body while sitting. Basal metabolism and maximum oxygen intake will increase. You will be less tired. Look younger and more energetic... There are many advantages to a straight back! Table of Contents Chapter 1: [My back has become somewhat rounded recently...] What is a straight back? Chapter 2: The reason why it is difficult to keep your posture straight is a decline in [back muscle strength Chapter 3: Super easy and effective! Chapter 4 How to prevent [compression fracture], another cause of back bending |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Aug.21st 2025 to Oct.23rd 2025 |
| Air Mail | From Aug.5th 2025 to Aug.7th 2025 |
| EMS | From Aug.4th 2025 to Aug.7th 2025 |
| Pantos Express | From Aug.6th 2025 to Aug.11th 2025 |
| DHL | From Aug.4th 2025 to Aug.6th 2025 |
| UPS | From Aug.4th 2025 to Aug.6th 2025 |
| FedEx | From Aug.4th 2025 to Aug.6th 2025 |
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Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to set the selling price of books. We ask that your company also adhere to the fixed sales price. Failure to do so will result in termination of the transaction. Please understand this in advance. Please note that we cannot accept returns except for defective or damaged products. |
Other items from this category:
Table of Contents
Chapter 1: [My back has become somewhat rounded recently...] What is a straight back?
Chapter 2: The reason why it is difficult to keep your posture straight is a decline in [back muscle strength
Chapter 3: Super easy and effective!
Chapter 4 How to prevent [compression fracture], another cause of back bending
目次
第1章 「最近なんだか背中が丸くなってきた…」の正体
第2章 姿勢をまっすぐにしづらいのは「背筋力」の衰え
第3章 超簡単で効果抜群！2ヵ月で背中が伸びるズボラ筋トレ
第4章 背中が曲がるもうひとつの原因、「圧迫骨折」を防ぐ方法