Vendor Profile
Hi-Rich, Co., Ltd.
| Address | Iwasaki Building 2F Asakusabashi 1-7-2 Taito-Ku Tokyo, JAPAN ZIP:111-0053 |
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| Representative Name | Kenta Tomie |
| Annual Revenue | JPY 200,000,000 |
| No. of Employees | 11 |
| Web Site URL |
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Hobby Item
SD item code:9700739
| Detail | Price & Quantity | ||
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| S1 |
3960
 Original text before translation
3960
(27002700)
JAN:4.57E+12
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(27002700)
JAN:4.57E+12
Wholesale Price: Members Only
36 pcs /set
In Stock
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About 1 week
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Country of manufacture: Japan
Material / component: Disc type: DVD Duration: 80 min. x 1 disc Layer: Single-sided single layer Color: Color Sound: Stereo Image: 4:3 Region: 2
Product tag: None
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Description
| Good news for those suffering from stiff shoulders and lower back pain. The causes of stiff shoulders and lower back pain are muscle weakness due to lack of exercise and muscle stiffness caused by bad posture such as working at a desk or doing housework. However, it is not easy to solve these problems in modern life. Therefore, we recommend stretching exercises. By slowly stretching muscles that have become stiff due to long hours in the same posture, you can regain flexibility, and by repeating moderate exercise, you can revive muscle strength that has declined. By stretching the body comfortably, stiff shoulders and lower back pain can be alleviated while easing pain. Stretching exercises do not require any difficult movements. You can start stretching exercises right away by watching this video. Eliminate your stiff shoulders and lower back pain and enjoy a healthy life. Relieve fatigue and restore muscle flexibility Stretch your body comfortably and effortlessly Eliminate stiff shoulders and lower back pain Stretch easily in the office or kitchen Included titles [Stiff shoulders]*Causes of stiff shoulders*Correct posture*Effects of stretching exercises*Stretching exercises to relieve stiff shoulders*In the office*In the kitchen*In the car*In the bath*Using familiar tools*Training to prevent stiff shoulders [Back pain]*Precautions for daily life*[How to sleep][How to lift heavy objects] to avoid back pain*Stretching exercises to relieve back pain*Stretching exercises not to do when in severe pain*In the car*While watching TV*How to take a bath for your back*Training to prevent back pain Health Exercise Instructor certified by the Minister of Health and Welfare Fitness Instructor:Takeshi Nagai |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jun.17th 2026 to Aug.19th 2026 |
| Air Mail | From Jun.1st 2026 to Jun.3rd 2026 |
| EMS | From May.29th 2026 to Jun.3rd 2026 |
| Pantos Express | From Jun.2nd 2026 to Jun.5th 2026 |
| DHL | From May.29th 2026 to Jun.2nd 2026 |
| UPS | From May.29th 2026 to Jun.2nd 2026 |
| FedEx | From May.29th 2026 to Jun.2nd 2026 |
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Some trading conditions may be applicable only in Japan. |
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hobby itemOther items from this category:
By slowly stretching muscles that have become stiff due to long hours in the same posture, you can regain flexibility, and by repeating moderate exercise, you can revive muscle strength that has declined. By stretching the body comfortably, stiff shoulders and lower back pain can be alleviated while easing pain. Stretching exercises do not require any difficult movements. You can start stretching exercises right away by watching this video. Eliminate your stiff shoulders and lower back pain and enjoy a healthy life.
Relieve fatigue and restore muscle flexibility
Stretch your body comfortably and effortlessly
Eliminate stiff shoulders and lower back pain
Stretch easily in the office or kitchen
Included titles
[Stiff shoulders]*Causes of stiff shoulders*Correct posture*Effects of stretching exercises*Stretching exercises to relieve stiff shoulders*In the office*In the kitchen*In the car*In the bath*Using familiar tools*Training to prevent stiff shoulders
[Back pain]*Precautions for daily life*[How to sleep][How to lift heavy objects] to avoid back pain*Stretching exercises to relieve back pain*Stretching exercises not to do when in severe pain*In the car*While watching TV*How to take a bath for your back*Training to prevent back pain
Health Exercise Instructor certified by the Minister of Health and Welfare Fitness Instructor:Takeshi Nagai
長時間、同じ姿勢を続けて固くなった筋肉をゆっくり伸ばしてあげることで柔軟な筋肉をとり戻し、さらに適度の運動をくり返すことによって衰えた筋力をよみがえらせます。気持ちよく身体を伸ばすことで痛みをやわらげながら肩こりや腰痛を改善していきます。ストレッチ体操にはむずかしい動作や動きはありません。このビデオをご覧になれば今すぐ正しいストレッチ体操がはじめられます。肩こり、腰痛の悩みを解消してすこやかな毎日をおくってください。
一日の疲れを癒し 柔軟な筋肉をとり戻します
無理なく気持ちよく身体を伸ばすことができます
つらい肩こりや気になる腰痛の痛みも解消します
オフィスやキッチンでも簡単にストレッチできます
収録タイトル
[肩こり編]○肩こりの原因○正しい姿勢○ストレッチ体操の効果○肩こりをほぐすストレッチ体操○オフィスで○キッチンで○車の中で○お風呂で○身近にある道具を使って○肩こりを防ぐトレーニング
[腰痛編]○日常生活の注意○腰痛にならないための「寝方」「重いものの持ち上げ方」○腰痛をやわらげるストレッチ体操○強い痛みを感じる時にやってはいけないストレッチ○車の中で○テレビを見ながら○腰によい入浴の仕方○腰痛を防ぐトレーニング
厚生大臣認定健康運動指導士フィットネスインストラクター：永井 猛