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Cooking & Food Book
SD item code:10307007
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S1 |
62 Rakumai Tofu Recipes for Everyday Eating by Toshiko Okuzono
Original text before translation
奥薗壽子の毎日食べたい ラクうま豆腐レシピ62
(9784528023697)
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(9784528023697)
Wholesale Price: Members Only
1 pc /set
In Stock
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Dimensions |
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Format:B5
Number of pages:96 |
Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2021
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Description
Over 400,000 subscribers to our YouTube channel! Easy, delicious, and quick! Okuzono-style techniques! You can make a dish today with just tofu and ingredients you have in your refrigerator! The recipes introduced in the book are simply seasoned to make the best use of the ingredients, so you'll want to eat them every day. The recipes are simple and easy to make, so they are easy on you and healthy for you. The recipes are easy to make, so they are kind to you, and healthy, so they are kind to your family. It is a collection of tofu recipes that are easy and healthy for you and your family. Okuen's four tips for making tofu dishes (1) To be able to make it as soon as you think of it (2) Use as few ingredients as possible. (3)Keep the seasoning simple so that you never get tired of it. (4)Do not overdo it. If you master these tips of Okuzono-style recipes but your usual dish will become a "one rank above" deliciousness. It's sure to be a "one-rank better" dish. In the classic recipes such as "Marbo-Tofu" and "Nimi-Yakitori", you will learn how to cook them more easily and deliciously. The recipes in this book are easy to prepare and delicious. The elaborate recipes are The recipes are carefully introduced in a series of easy-to-understand steps, even for beginners. In addition to recipes that can be served as a side dish In addition to recipes that can be used as side dishes, a healthy, low-calorie dessert menu is also introduced. and low-calorie dessert menus are also introduced. Tofu contains fat, which can be expected to prevent arteriosclerosis and hypertension, and isoflavone, which can be expected to improve menopausal symptoms and prevent osteoporosis. isoflavone, which can be expected to improve menopausal symptoms and prevent osteoporosis. lecithin, which is expected to prevent arteriosclerosis and improve brain function, and Lecithin, which is expected to prevent arteriosclerosis and improve brain function, and saponin, which is expected to lower cholesterol and improve lifestyle-related diseases. It is an excellent food that is rich in nutrients such as saponin, which is expected to lower cholesterol and improve lifestyle-related diseases. In this book, recipes that do not require draining are included in order to make the most of even the moisture in tofu, which is packed with nutrients. This book contains approximately 70% of recipes that do not require draining, allowing you to make time-saving yet nutritious dishes. and nutritious dishes in a fraction of the time. Every time you eat it This is a book that will make you healthier both physically and mentally every time you eat it. [Author: Hisako Okuzono] Home cookery researcher. [Her motto is "Cooking should be fun and simple. She advocates "rakuma-ryori" (easy and delicious cooking), which is easy and delicious for anyone to make. Her easy and high quality healthy recipes are highly evaluated by medical experts. |
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CookingOther items from this category:
Okuzono-style techniques! You can make a dish today with just tofu and ingredients you have in your refrigerator!
The recipes introduced in the book are simply seasoned to make the best use of the ingredients, so you'll want to eat them every day.
The recipes are simple and easy to make, so they are easy on you and healthy for you. The recipes are easy to make, so they are kind to you, and healthy, so they are kind to your family.
It is a collection of tofu recipes that are easy and healthy for you and your family.
Okuen's four tips for making tofu dishes
(1) To be able to make it as soon as you think of it
(2) Use as few ingredients as possible.
(3)Keep the seasoning simple so that you never get tired of it.
(4)Do not overdo it.
If you master these tips of Okuzono-style recipes
but your usual dish will become a "one rank above" deliciousness.
It's sure to be a "one-rank better" dish. In the classic recipes such as "Marbo-Tofu" and "Nimi-Yakitori", you will learn how to cook them more easily and deliciously.
The recipes in this book are easy to prepare and delicious. The elaborate recipes are
The recipes are carefully introduced in a series of easy-to-understand steps, even for beginners. In addition to recipes that can be served as a side dish
In addition to recipes that can be used as side dishes, a healthy, low-calorie dessert menu is also introduced.
and low-calorie dessert menus are also introduced.
Tofu contains fat, which can be expected to prevent arteriosclerosis and hypertension, and isoflavone, which can be expected to improve menopausal symptoms and prevent osteoporosis.
isoflavone, which can be expected to improve menopausal symptoms and prevent osteoporosis.
lecithin, which is expected to prevent arteriosclerosis and improve brain function, and
Lecithin, which is expected to prevent arteriosclerosis and improve brain function, and saponin, which is expected to lower cholesterol and improve lifestyle-related diseases.
It is an excellent food that is rich in nutrients such as saponin, which is expected to lower cholesterol and improve lifestyle-related diseases.
In this book, recipes that do not require draining are included in order to make the most of even the moisture in tofu, which is packed with nutrients.
This book contains approximately 70% of recipes that do not require draining, allowing you to make time-saving yet nutritious dishes.
and nutritious dishes in a fraction of the time. Every time you eat it
This is a book that will make you healthier both physically and mentally every time you eat it.
[Author: Hisako Okuzono]
Home cookery researcher. [Her motto is "Cooking should be fun and simple.
She advocates "rakuma-ryori" (easy and delicious cooking), which is easy and delicious for anyone to make.
Her easy and high quality healthy recipes are highly evaluated by medical experts.