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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
|---|---|
| Representative Name | Koji Oba |
| Annual Revenue | closed |
| No. of Employees | closed |
| Web Site URL |
Other items from this category
Sports Book Pudding
SD item code:11414095
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Hirohiro Toyoda (Supervisor), Shota Iizuka Cooperation (Other)
 Original text before translation
豊田 裕浩 (監修), 飯塚 翔太 出演協力 (その他)
(42786)
JAN:9784780427868
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(42786)
JAN:9784780427868
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 112 Weight: 243g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2023
Product tag: None
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Description
| * Practice menu for more maximum speed! * How to deal with each challenge and how and why you train! * Form building * Core strengthening * Start * Acceleration... You can learn the ideal [running] with the demonstration videos! * About this book * Sprinting is different from competitions that use equipment, Sprinting is a simple and fascinating competition where you have to run as fast as possible using only your own body, Sprinting is a simple and fascinating sport in which the contestants compete for the fastest 0.01 seconds. Therefore, it is not limited to superficial skills, Therefore, it is important to use your body in a basic way. In this book, we will introduce you to the 4x100m relay team of the Rio de Janeiro Olympics. Iizuka ran the second ace leg of the 4x100m relay at the Rio de Janeiro Olympics, and won the silver medal, Shota Iizuka, who won the silver medal in the 4x100m relay at the Rio Olympics, serves as the model for this book, Coach Hirohiro Toyoda, who has been teaching him since his days at Chuo University coach Hirohiro Toyoda, who has been coaching Iizuka since his days at Chuo University, gives tips on how to run faster. [Focusing on the point that "running fast = increasing top speed, The most important point is the moment when one leg touches the ground. The moment when one leg touches the ground, which is the most important point, generates a lot of power and propulsive force, The lecture will explain how to run. He explains the importance of the core training necessary to achieve this. The book also introduces training exercises that can be used immediately in club activities. The book also introduces training that can be used immediately in club activities. Whether you are just starting out as a short-distance runner or have been struggling to improve, this book is for you, or those who are struggling to improve, The book is designed for those who are just starting out in short distance running and for those who are struggling to improve, and training methods of the top athletes. *This book will be published in 2019. [The book is based on the book "Sprint Training for Athletics" published in 2019. The Fastest Sprint Training for Track & Field]. and has been updated with new video content and a new title and binding, The book title and binding have been changed, This is a newly published [revised edition] with new video content and a new book title and binding. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jun.3rd to Aug.6th |
| Air Mail | From May.16th to May.20th |
| EMS | From May.15th to May.20th |
| Pantos Express | From May.17th to May.22nd |
| DHL | From May.15th to May.17th |
| UPS | From May.15th to May.17th |
| FedEx | From May.15th to May.17th |
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Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
* How to deal with each challenge and how and why you train!
* Form building * Core strengthening * Start * Acceleration...
You can learn the ideal [running] with the demonstration videos!
* About this book *
Sprinting is different from competitions that use equipment,
Sprinting is a simple and fascinating competition where you have to run as fast as possible using only your own body,
Sprinting is a simple and fascinating sport in which the contestants compete for the fastest 0.01 seconds.
Therefore, it is not limited to superficial skills,
Therefore, it is important to use your body in a basic way.
In this book, we will introduce you to the 4x100m relay team of the Rio de Janeiro Olympics.
Iizuka ran the second ace leg of the 4x100m relay at the Rio de Janeiro Olympics, and won the silver medal,
Shota Iizuka, who won the silver medal in the 4x100m relay at the Rio Olympics, serves as the model for this book,
Coach Hirohiro Toyoda, who has been teaching him since his days at Chuo University
coach Hirohiro Toyoda, who has been coaching Iizuka since his days at Chuo University, gives tips on how to run faster.
[Focusing on the point that "running fast = increasing top speed,
The most important point is the moment when one leg touches the ground.
The moment when one leg touches the ground, which is the most important point, generates a lot of power and propulsive force,
The lecture will explain how to run.
He explains the importance of the core training necessary to achieve this.
The book also introduces training exercises that can be used immediately in club activities.
The book also introduces training that can be used immediately in club activities.
Whether you are just starting out as a short-distance runner or have been struggling to improve, this book is for you,
or those who are struggling to improve,
The book is designed for those who are just starting out in short distance running and for those who are struggling to improve,
and training methods of the top athletes.
*This book will be published in 2019.
[The book is based on the book "Sprint Training for Athletics" published in 2019. The Fastest Sprint Training for Track & Field].
and has been updated with new video content and a new title and binding,
The book title and binding have been changed,
This is a newly published [revised edition] with new video content and a new book title and binding.
★ 課題ごとの対応策や、鍛え方と目的がわかる!
★ フォームづくり・体幹強化・スタート・加速…
実演動画で理想の「走り」が身につく!
◇◆◇ 本書について ◇◆◇
スプリントは道具を使う競技とは違い、
生身の身体だけでいかに速く走るか、
0.01秒を争うシンプルで魅力的な競技だ。
それゆえに上辺だけの技術にとらわれない、
基本的な身体の使い方が重要になってくる。
本書では、リオデジャネイロオリンピックの
4×100mリレーでエース区間の2走を走り、
銀メダルに輝いた飯塚翔太選手がモデルとなり、
中央大学時代から指導をしている豊田裕浩コーチが
速く走るためのコツを伝授する。
「速く走る＝トップスピードを上げる」点に着目し、
最大のポイントである片脚が地面に着く瞬間の
接地時に大きなパワーと推進力を生む、
走りを解説する。
そのために必要な体幹トレーニングの
重要性を説き、部活ですぐに使えるトレーニングも
紹介している。
これから短距離走を始める人も、
伸び悩んでいる人も、
トップ選手の考え方や練習法を取り入れ、
どんどん自己ベストを更新していこう。
※本書は2019年発行の
『タイムをもっと縮める! 陸上競技 スプリント 最速トレーニング』
を元に、動画コンテンツを追加し、
書名と装丁の変更を行い、
「改訂版」として新たに発行したものです。