Vendor Profile
SUBARUSYA Co., Ltd.
| Address | Higashiikebukuro 3-9-7 Toshima-ku Tokyo, JAPAN ZIP:170-0013 |
|---|---|
| Representative Name | Keitaro Tokudome |
| Annual Revenue | closed |
| No. of Employees | 38 |
| Web Site URL | |
| SNS |
Other items from this category
Health Book
SD item code:12303303
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Hisashi Yoshimoto
 Original text before translation
吉本 尚
(201186)
JAN:978479911186-4
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(201186)
JAN:978479911186-4
Wholesale Price: Members Only
1 pc /set
In Stock
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| Shipping Date |
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About 1 week
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| Dimensions |
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188 x 130 x 17
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| Specifications |
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Country of manufacture: made in Japan
Material / component: Paper
Year of manufacture: 2024
Product tag: None
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Description
| Contents Good for work and private life! A book for all alcohol lovers! Working from home in the evening, I open a can of beer. [I could get my work done if I just did a little more.] On weekends and holidays, I tend to start drinking in the afternoon. [If I had held off until the evening, I could have gone for a run or done some muscle training.] Drinking makes me sleepy and I can't read. I can't drive. It costs money. I gain weight, my sleep becomes shallow, and I sometimes make a big blunder after drinking. In times like these, it's not about quitting or abstaining from alcohol, it's about cutting back a little. Just by reducing your daily drinking a little, you can reset your current sluggish life. In recent years, the WHO has shifted its target from tobacco to alcohol. In Japan, the government has announced the first [drinking guideline] in 2024. As the value of drinking is being replaced worldwide, this book is an effective way to reset your lifestyle now that the Coronas are over. Table of Contents Chapter 1: The Relationship between People and Alcohol is Changing ~What Recent Research Has Revealed About Alcoholic Beverages Chapter 2: Just by changing the way you drink, the quality of your life will change drastically. 〜What happened when I tried to reduce my daily drinking a little? Chapter 3 Beware of these signs! 〜Dangerous Signs and Physical and Mental Changes Chapter 4 When to Drink? What to drink? How much to drink? 〜Change the way you drink every day Chapter 5 No more regrets. No more mistakes. Tips on how to drink 〜To enjoy drinking Chapter 6: Create a lifestyle that is not driven by alcohol 〜Start now to reduce your alcohol consumption. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jul.3rd 2025 to Sep.4th 2025 |
| Air Mail | From Jun.17th 2025 to Jun.19th 2025 |
| EMS | From Jun.16th 2025 to Jun.19th 2025 |
| Pantos Express | From Jun.18th 2025 to Jun.23rd 2025 |
| DHL | From Jun.16th 2025 to Jun.18th 2025 |
| UPS | From Jun.16th 2025 to Jun.18th 2025 |
| FedEx | From Jun.16th 2025 to Jun.18th 2025 |
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Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to set the selling price of books. We ask that your company also adhere to the fixed sales price. Failure to do so may result in termination of the transaction. Please understand this in advance. We do not accept returns except for defective or damaged products. |
Other items from this category:
Good for work and private life!
A book for all alcohol lovers!
Working from home in the evening, I open a can of beer. [I could get my work done if I just did a little more.]
On weekends and holidays, I tend to start drinking in the afternoon. [If I had held off until the evening, I could have gone for a run or done some muscle training.]
Drinking makes me sleepy and I can't read. I can't drive. It costs money.
I gain weight, my sleep becomes shallow, and I sometimes make a big blunder after drinking.
In times like these, it's not about quitting or abstaining from alcohol, it's about cutting back a little.
Just by reducing your daily drinking a little, you can reset your current sluggish life.
In recent years, the WHO has shifted its target from tobacco to alcohol.
In Japan, the government has announced the first [drinking guideline] in 2024.
As the value of drinking is being replaced worldwide, this book is an effective way to reset your lifestyle now that the Coronas are over.
Table of Contents
Chapter 1: The Relationship between People and Alcohol is Changing
~What Recent Research Has Revealed About Alcoholic Beverages
Chapter 2: Just by changing the way you drink, the quality of your life will change drastically.
〜What happened when I tried to reduce my daily drinking a little?
Chapter 3 Beware of these signs!
〜Dangerous Signs and Physical and Mental Changes
Chapter 4 When to Drink? What to drink? How much to drink?
〜Change the way you drink every day
Chapter 5 No more regrets. No more mistakes. Tips on how to drink
〜To enjoy drinking
Chapter 6: Create a lifestyle that is not driven by alcohol
〜Start now to reduce your alcohol consumption.
仕事とプライベートに効く！
すべてのお酒好きな人に役立つ本！！！
在宅勤務夕方になるとついプシュッとビールの缶をあけてしまう。「あとちょっとやれば仕事が片付くのに」。
休日も、ついつい昼間から飲み始めてしまう。「夕方まで我慢すれば、ランや筋トレできたのに」。
飲むと眠くなって、本が読めない。運転できない。じつはお金もかかる。
太るし眠りが浅くなるし、飲んで大失態をやらかすことも。
こんなとき、つらい禁酒や断酒ではなく、ちょっとした「減酒」。
毎日のお酒をちょっと減らすだけで、今のぐずぐずな毎日がリセットできます。
近年では、WHOのターゲットもタバコからお酒へとシフト。
日本でも2024年に国が初めての「飲酒ガイドライン」を発表。
世界的にも飲酒の価値観が代わりつつある今、コロナ明けの今こそ、生活習慣のリセットにも効果的な1冊です。
目次
第1章 人とお酒の関係が変わりつつある
〜近年の研究でわかってきたお酒のこと〜
第2章 飲み方を変えるだけで「人生の質」が激変
〜毎日のお酒をちょっと減らしてみたら、こうなった〜
第3章 こんな兆候にご用心！
〜危険なサインと心身の変化〜
第4章 いつ飲む？ なに飲む？ どれくらい飲む？
〜毎日の飲み方をちょっと変える〜
第5章 もう後悔しない。失敗しない。飲み方のコツ
〜酒席を楽しむために〜
第6章 お酒に振り回されないライフスタイルを作る
〜今すぐ始める減酒生活〜