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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
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| Representative Name | Koji Oba |
| Annual Revenue | closed |
| No. of Employees | closed |
| Web Site URL |
Other items from this category
SD item code:12978290
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Yasui, Toshifumi (Supervisor)
 Original text before translation
安井 年文 (監修)
(42971)
JAN:9784780429718
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(42971)
JAN:9784780429718
Wholesale Price: Members Only
1 pc /set
In Stock
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| Shipping Date |
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About 1 week
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 240g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2024
Product tag: None
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Description
| * Get your fastest run in this one book! * Includes [demonstration videos] that you can watch on your smartphone* tablet * Acceleration to improve your time * Techniques to achieve top speed * Learn how to use your body properly Training and more... * About this book * Sprinting is the simplest and most dignified form of exercise, Sprinting is the simplest and most dignified form of exercise. Running is the basis of life, It is the basis of all physical activity. In this book, we will discuss running techniques, training for sprinter's body development, and more, and training for sprinter's body development. The book introduces 50 tips on running techniques and training for sprinter's body. Aoyama Gakuin University is known for its short practice time, Aoyama Gakuin University is known for its short training time, about half that of other strong schools. The university emphasizes quality over quantity, and aims to improve technique through efficient training. Aoyama Gakuin University is characterized by its emphasis on quality over quantity, and its aim to improve technique through efficient training. Aoyama Gakuin University is known for its short practice time, which is about half the time of other strong schools, and personality of each athlete, and personality, and tailor-made training is conducted for each athlete. The importance of this is also noted, I hope this article will help you to understand how top-level collegiate athletes train and I hope this article will be of some help to you. I hope this book will help you to find your own running and training methods, If you use this book as a guide, find the running and training methods that suit you best, and work toward your goals, you will be able to improve your record. I hope that you will grasp the tips and develop your potential. * Main Contents * * PART 1 Sprinting gets more interesting! * * PART 2 Thorough analysis of ideal form * PART 3 Techniques and points to improve time * PART 4 Secret training to improve running ability * PART 5 Basic Training for Sprinters * PART 6 Tailor-made improvement methods * EXTRA PART Sprint Q&A[ br]. * This book will be published in 2021 The book will change your [running]! The 50 best tips for sprinting in track and field, new edition. The book is based on [50 Best Tips for Sprinting in Athletics, New Edition] published in 2021, with additions and corrections, This is a new edition with a new title and new binding. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jul.27th 2026 to Sep.28th 2026 |
| Air Mail | From Jul.9th 2026 to Jul.13th 2026 |
| EMS | From Jul.8th 2026 to Jul.13th 2026 |
| Pantos Express | From Jul.10th 2026 to Jul.15th 2026 |
| DHL | From Jul.8th 2026 to Jul.10th 2026 |
| UPS | From Jul.8th 2026 to Jul.10th 2026 |
| FedEx | From Jul.8th 2026 to Jul.10th 2026 |
|
Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
* Includes [demonstration videos] that you can watch on your smartphone* tablet
* Acceleration to improve your time * Techniques to achieve top speed
* Learn how to use your body properly
Training and more...
* About this book *
Sprinting is the simplest and most dignified form of exercise,
Sprinting is the simplest and most dignified form of exercise.
Running is the basis of life,
It is the basis of all physical activity.
In this book, we will discuss running techniques, training for sprinter's body development, and more,
and training for sprinter's body development.
The book introduces 50 tips on running techniques and training for sprinter's body.
Aoyama Gakuin University is known for its short practice time,
Aoyama Gakuin University is known for its short training time, about half that of other strong schools.
The university emphasizes quality over quantity, and aims to improve technique through efficient training.
Aoyama Gakuin University is characterized by its emphasis on quality over quantity, and its aim to improve technique through efficient training.
Aoyama Gakuin University is known for its short practice time, which is about half the time of other strong schools,
and personality of each athlete,
and personality, and tailor-made training is conducted for each athlete.
The importance of this is also noted,
I hope this article will help you to understand how top-level collegiate athletes train and
I hope this article will be of some help to you.
I hope this book will help you to find your own running and training methods,
If you use this book as a guide, find the running and training methods that suit you best, and work toward your goals, you will be able to improve your record.
I hope that you will grasp the tips and develop your potential.
* Main Contents *
* PART 1
Sprinting gets more interesting!
* * PART 2
Thorough analysis of ideal form
* PART 3
Techniques and points to improve time
* PART 4
Secret training to improve running ability
* PART 5
Basic Training for Sprinters
* PART 6
Tailor-made improvement methods
* EXTRA PART
Sprint Q&A[ br].
* This book will be published in 2021
The book will change your [running]! The 50 best tips for sprinting in track and field, new edition.
The book is based on [50 Best Tips for Sprinting in Athletics, New Edition] published in 2021, with additions and corrections,
This is a new edition with a new title and new binding.
★ スマホ・タブレットで見られる「実演動画」付き
★ タイムを伸ばす加速・トップスピードを出す技術
★ 適切なカラダの使い方を身につける
トレーニングなど…
◇◆◇ 本書について ◇◆◇
生身の身体で勝負できるスプリントは、
シンプルで人間の尊厳に最もかかわっている運動といえる。
走ることは生きることの根幹であり、
すべての運動の基本だ。
本書では走りの技術や、
スプリンターの身体づくりのためのトレーニングなどを
50個のコツに分けて紹介する。
青山学院大学の練習時間は短く、
強豪校の半分くらいとして知られる。
量より質を重視し、効率的なトレーニングで
技術の向上を目指しているのが特徴だ。
また選手それぞれが体格、走り方、目指す試合、
性格などが違うことを把握し、
テーラーメイドの練習を行っている。
その重要性についても記し、
大学トップレベルの選手が行っているトレーニングや
走りについての考え方が参考になれば幸いだ。
本書を参考に、自分に合った走りと練習法を見つけ、
目標を持って取り組めば記録は向上することだろう。
コツをつかみ、可能性を伸ばしてほしい。
◇◆◇ 主な目次 ◇◆◇
☆ PART 1
スプリントがもっと面白くなる!
☆ PART 2
理想のフォームを徹底分析
☆ PART 3
タイムを伸ばすテクニックとポイント
☆ PART 4
走力アップのマル秘トレーニング
☆ PART 5
スプリンターのための基礎トレーニング
☆ PART 6
テーラーメイド型の改善法
☆ EXTRA PART
スプリント Q&A< br>
※ 本書は2021年発行の
『走り」が変わる! 陸上競技 スプリント 最強のコツ50 新装版』を
元に加筆・修正を行い、動画の追加、
書名・装丁を変更して新たに発行したものです。