Vendor Profile
MIRAI PUBLISHING ,Inc
| Address | Fukumaru building 4-26-12 kouenji-minami sugingmiku Tokyo, JAPAN ZIP:166-0003 |
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| Representative Name | Yoshiyuki Matsuzaki |
| Annual Revenue | closed |
| No. of Employees | 60 |
| Web Site URL | |
| SNS |
Other items from this category
SD item code:13990501
| Detail | Price & Quantity | ||
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| S1 |
Not a copycat! Self-care for me!
 Original text before translation
誰かの真似じゃない！ わたし専用 セルフケア大全
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Wholesale Price: Members Only
1 pc /set
In Stock
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| Shipping Date |
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About 10 days
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| Dimensions |
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4to, 192 pages, softcover
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| Specifications |
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Country of manufacture: Printed in Japan
Material / component: Paper
Year of manufacture: 2025
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Description
| A pharmacist who guides women to health and beauty proposes A Prescription for Well-Being for the Overly Busy Woman. This book is a compilation of self-care tips that women can follow with ease as they take on various roles at work, at home, and in life. The author, who has listened to the voices of many women as a pharmacist, introduces the latest nutritional science, gut life, anti-aging, knowledge of Chinese medicine, and more in an easy-to-understand manner. She suggests ways to incorporate these into daily life without overdoing it. -Knowledge for each stage of life -Small habits to regulate diet and sleep Self-check to notice changes in physical condition Self-care to calm your mind etc. The contents are based on scientific evidence and gently teach what you can do [to take care of yourself], not [to do your best]. Don't give up on beauty, career, or happiness, and live 100 years of life with a smile on your face. This book will guide you to spend your life with peace of mind and body. [Comment from the Editor] This book is not only a source of knowledge about health and beauty, but also a great way to learn about the changes in the body and mind at each stage of life. By learning to gently face your own body and mind, you will be able to accumulate small habits in your daily life, which will lead to peace of mind to spend 100 years of your life with a smile. We hope that women who work hard every day at work, at home, or as caregivers will keep this book with them so that they can enjoy their lives in a healthy way and in their own way. About the Author Tomoaki Miyamoto Pharmacist / Health and Beauty Consultant Having keenly felt the limitations of drug treatment in clinical practice, she studied integrative medicine * holistic medicine * oriental medicine * anti-aging medicine * molecular nutrition * mindfulness psychology * CBD therapy, and more. Confronted with people who are inundated with health information and do not appear happy despite being health-conscious, she proposes self-care based on the philosophy of "wellbeing," which links physical and mental health with social well-being. She is also involved in education as a part-time lecturer at a beauty school, and supports the health and beauty of working women through her books and lectures. [Books] *[Don't rely on medicines! A book to enhance natural healing power] (Paru Publishing) *[A Pharmacist's Guide to CBD Oil] (Jiyuukokumin-sha) [YouTube] [Natural Healing Power Labo] (Japanese only) Magazines] [Magazines] [Magazines] [Magazines] [Magazines] [Magazines] [Magazines] [Magazines *[Veggy] Vol.50 (2017) Kiragenu *YAKUZEMI+43 September 2018 Autumn issue [media appearances] [only way to win is to do it your own way!!!]. Fuji Television Network (2022) |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Dec.23rd 2025 to Feb.24th 2026 |
| Air Mail | From Dec.5th 2025 to Dec.9th 2025 |
| EMS | From Dec.4th 2025 to Dec.9th 2025 |
| Pantos Express | From Dec.8th 2025 to Dec.11th 2025 |
| DHL | From Dec.4th 2025 to Dec.8th 2025 |
| UPS | From Dec.4th 2025 to Dec.8th 2025 |
| FedEx | From Dec.4th 2025 to Dec.8th 2025 |
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Some trading conditions may be applicable only in Japan. |
Other items from this category:
A Prescription for Well-Being for the Overly Busy Woman.
This book is a compilation of self-care tips that women can follow with ease as they take on various roles at work, at home, and in life.
The author, who has listened to the voices of many women as a pharmacist, introduces the latest nutritional science, gut life, anti-aging, knowledge of Chinese medicine, and more in an easy-to-understand manner.
She suggests ways to incorporate these into daily life without overdoing it.
-Knowledge for each stage of life
-Small habits to regulate diet and sleep
Self-check to notice changes in physical condition
Self-care to calm your mind
etc.
The contents are based on scientific evidence and gently teach what you can do [to take care of yourself], not [to do your best].
Don't give up on beauty, career, or happiness, and live 100 years of life with a smile on your face.
This book will guide you to spend your life with peace of mind and body.
[Comment from the Editor]
This book is not only a source of knowledge about health and beauty, but also a great way to learn about the changes in the body and mind at each stage of life.
By learning to gently face your own body and mind, you will be able to accumulate small habits in your daily life, which will lead to peace of mind to spend 100 years of your life with a smile.
We hope that women who work hard every day at work, at home, or as caregivers will keep this book with them so that they can enjoy their lives in a healthy way and in their own way.
About the Author
Tomoaki Miyamoto
Pharmacist / Health and Beauty Consultant
Having keenly felt the limitations of drug treatment in clinical practice, she studied integrative medicine * holistic medicine * oriental medicine * anti-aging medicine * molecular nutrition * mindfulness psychology * CBD therapy, and more. Confronted with people who are inundated with health information and do not appear happy despite being health-conscious, she proposes self-care based on the philosophy of "wellbeing," which links physical and mental health with social well-being. She is also involved in education as a part-time lecturer at a beauty school, and supports the health and beauty of working women through her books and lectures.
[Books]
*[Don't rely on medicines! A book to enhance natural healing power] (Paru Publishing)
*[A Pharmacist's Guide to CBD Oil] (Jiyuukokumin-sha)
[YouTube]
[Natural Healing Power Labo] (Japanese only)
Magazines] [Magazines] [Magazines] [Magazines] [Magazines] [Magazines] [Magazines] [Magazines
*[Veggy] Vol.50 (2017) Kiragenu
*YAKUZEMI+43 September 2018 Autumn issue
[media appearances]
[only way to win is to do it your own way!!!]. Fuji Television Network (2022)