Vendor Profile
NIHONBUNGEISHA Co.,Ltd.
| Address | 1-1-1 hitotubasi chiyodaku Tokyo, JAPAN ZIP:100-0003 |
|---|---|
| Representative Name | Yoshichika Yoshida |
| Annual Revenue | closed |
| No. of Employees | 71 |
| Web Site URL |
Other items from this category
SD item code:16113613
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
An Illustrated Guide to Menopause That's So Interesting It'll Keep You Up at Night
 Original text before translation
眠れなくなるほど面白い 図解 更年期の話
(300116)
JAN:9784537223811
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(300116)
JAN:9784537223811
Wholesale Price: Members Only
1 pc /set
In Stock
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| Shipping Date |
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About 1 week
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| Dimensions |
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A5*128 pages
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| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2026
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Description
| Total series sales have surpassed 4 million copies! [The Illustrated Series So Fascinating You Won’t Be Able to Sleep]—The Latest Health Title!! Discover the truth about “menopause”—that transitional phase of life—and learn carefully selected, highly effective methods for alleviating common symptoms! [When does menopause begin?] [What happens to your body when female hormones decrease?] [How can you improve insomnia*, irritability*, and weight gain?] and more— this book uses illustrations to clearly explain the mechanisms of menopause and effective countermeasures. Feeling generally unwell, prone to low moods, sudden hot flashes, or trouble sleeping— Even though these symptoms persist, many people simply put up with them, thinking, “[It’s just part of getting older, so there’s nothing I can do about it.]” However, in reality, many of these are signs of “menopause” caused by a rapid decline in female hormones (estrogen). If you go through this period without understanding how menopause works, you’ll be at the mercy of these symptoms, placing a significant burden on both your mind and body. Furthermore, menopause is a period of transition in life—it’s by no means all negative. After overcoming a temporary hormonal imbalance, many women find that their menstrual cramps* and PMS disappear or become milder, and their bodies feel lighter. In other words, simply gaining the right knowledge and strategies for managing menopause can significantly improve your physical and emotional well-being. By learning methods you can practice in your daily life—such as [How to Use Equol], [The 4-Second/8-Second Breathing Technique], [Pelvic Floor Muscle Exercises to Stop Urinary Incontinence], and [How to Regulate Sleep for Physical Comfort]— you can develop a positive relationship with menopause. Furthermore, [The ovaries are organs with a 40-year lifespan] [The first 3 hours of sleep are key for overcoming menopausal insomnia] [The amazing effects of “equol,” hailed as a savior] [Use HRT to alleviate symptoms when times are tough]— this book is packed with menopausal knowledge that will serve you well for a lifetime. With this single book, you’ll understand everything about how menopause works and how to manage it, which will help reduce your anxiety and allow you to live the rest of your life with more vitality. This is a book I highly recommend reading—both for yourself and for your family. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Aug.18th 2026 to Oct.20th 2026 |
| Air Mail | From Jul.31st 2026 to Aug.4th 2026 |
| EMS | From Jul.30th 2026 to Aug.4th 2026 |
| Pantos Express | From Aug.3rd 2026 to Aug.6th 2026 |
| DHL | From Jul.30th 2026 to Aug.3rd 2026 |
| UPS | From Jul.30th 2026 to Aug.3rd 2026 |
| FedEx | From Jul.30th 2026 to Aug.3rd 2026 |
|
Some trading conditions may be applicable only in Japan.
[Important Notice]
Books are subject to the resale price maintenance system, which allows publishers to specify the selling price by law. We ask that your company also adhere to the price we have specified for your book. If you fail to do so, we will terminate the transaction. We appreciate your understanding in advance. We do not accept returns except for defective or damaged items. |
Other items from this category:
Discover the truth about “menopause”—that transitional phase of life—and learn carefully selected, highly effective methods for alleviating common symptoms!
[When does menopause begin?] [What happens to your body when female hormones decrease?] [How can you improve insomnia*, irritability*, and weight gain?] and more—
this book uses illustrations to clearly explain the mechanisms of menopause and effective countermeasures.
Feeling generally unwell, prone to low moods, sudden hot flashes, or trouble sleeping—
Even though these symptoms persist, many people simply put up with them, thinking, “[It’s just part of getting older, so there’s nothing I can do about it.]”
However, in reality, many of these are signs of “menopause” caused by a rapid decline in female hormones (estrogen).
If you go through this period without understanding how menopause works, you’ll be at the mercy of these symptoms, placing a significant burden on both your mind and body.
Furthermore, menopause is a period of transition in life—it’s by no means all negative.
After overcoming a temporary hormonal imbalance, many women find that their menstrual cramps* and PMS disappear or become milder, and their bodies feel lighter.
In other words, simply gaining the right knowledge and strategies for managing menopause can significantly improve your physical and emotional well-being.
By learning methods you can practice in your daily life—such as [How to Use Equol], [The 4-Second/8-Second Breathing Technique], [Pelvic Floor Muscle Exercises to Stop Urinary Incontinence], and [How to Regulate Sleep for Physical Comfort]—
you can develop a positive relationship with menopause.
Furthermore,
[The ovaries are organs with a 40-year lifespan]
[The first 3 hours of sleep are key for overcoming menopausal insomnia]
[The amazing effects of “equol,” hailed as a savior]
[Use HRT to alleviate symptoms when times are tough]—
this book is packed with menopausal knowledge that will serve you well for a lifetime.
With this single book, you’ll understand everything about how menopause works and how to manage it,
which will help reduce your anxiety and allow you to live the rest of your life with more vitality.
This is a book I highly recommend reading—both for yourself and for your family.