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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
|---|---|
| Representative Name | Koji Oba |
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| No. of Employees | closed |
| Web Site URL |
Other items from this category
SD item code:9308741
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Dai Oyamada (Supervisor)
 Original text before translation
小山田 大 (監修)
(42460)
JAN:9784780424607
|
(42460)
JAN:9784780424607
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: B5 (257mm x 182mm)
Number of pages: 128 Weight: 398g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2021
Product tag: None
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Description
| * World-class athletes [supervised and demonstrated]! [Supervision & Demonstration]! * A must-read for the next generation of boulderers aiming for the top! * It's not too late! Bouldering from your teenage years! Bouldering from your teenage years! * Comments from the Supervisor * With sport climbing now an official Olympic sport and the number of youth and junior climbers who are active in the world has been increasing. Bouldering is becoming more and more popular as more youth and junior athletes are becoming active in the world. Bouldering is becoming more and more popular. This book is designed for those who are just starting out and for those who want to learn how to boulder. to those who want to get serious about bouldering. to those who are aiming for higher ranks in competitions*. to youth and junior boulderers who are aiming for the top ranks in competitions*. It covers basic moves and holds, training methods, and training methods, as well as the new challenges and new challenges seen in recent competitions and and the latest information on new challenges seen in recent competitions and events. Bouldering is not just about repeating the same exercises day in and day out, or following your instructor's instructions. or just following your instructor's instructions. You will not get better at bouldering. We will try to help you to improve your bouldering skills by How can I get better? What kind of practice should I do? What kind of practice should I do? the best shortcut to progress. It is never too late to start. We hope this book will help you to improve your bouldering I hope this book will help you to improve your bouldering skills. Professional Free Climber Dai Oyamada * Main Contents * * PART1 Improvement Techniques for Teenagers * Three-point support * Orthogonal * Diagonals * Heel hook * Flagging * Stemming * Lunge * etc. * PART2 Body building from teenage * Let's identify your weak and weak areas * Introduce training methods necessary for teenagers * Stretching on the ground * Menu using a campusing board * Menu using rock rings * Menu using bars and suspension rings * Training to be done on the ground * etc. * PART3 Challenge the competition * competition * competition! * How to plan before the day of the competition * Rules * Regulations * Major competitions around the world * Mental considerations Q&A Q&A * etc. * PART4 Basic techniques Q&A you should know * How to land correctly * What is the proper etiquette at the gym? * What are the main types of holds and how to hold them? * What are the basics of footwork? * How to do footwork to catch high holds? * How to do higher level footwork * What equipment do you need for bouldering? * etc. *This book was published in 2017 [Bouldering for Juniors: The Practical Technique Improvement Bible] This is a new edition of |
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Other items from this category:
[Supervision & Demonstration]!
* A must-read for the next generation of boulderers aiming for the top!
* It's not too late!
Bouldering from your teenage years!
Bouldering from your teenage years!
* Comments from the Supervisor *
With sport climbing now an official Olympic sport
and the number of youth and junior climbers who are active in the world has been increasing.
Bouldering is becoming more and more popular as more youth and junior athletes are becoming active in the world.
Bouldering is becoming more and more popular.
This book is designed for those who are just starting out and for those who want to learn how to boulder.
to those who want to get serious about bouldering.
to those who are aiming for higher ranks in competitions*.
to youth and junior boulderers who are aiming for the top ranks in competitions*.
It covers basic moves and holds, training methods, and
training methods, as well as the new challenges
and new challenges seen in recent competitions and
and the latest information on new challenges seen in recent competitions and events.
Bouldering is not just about repeating the same exercises day in and day out, or following your instructor's instructions.
or just following your instructor's instructions.
You will not get better at bouldering.
We will try to help you to improve your bouldering skills by
How can I get better?
What kind of practice should I do?
What kind of practice should I do?
the best shortcut to progress.
It is never too late to start.
We hope this book will help you to improve your bouldering
I hope this book will help you to improve your bouldering skills.
Professional Free Climber
Dai Oyamada
* Main Contents *
* PART1
Improvement Techniques for Teenagers
* Three-point support
* Orthogonal
* Diagonals
* Heel hook
* Flagging
* Stemming
* Lunge
* etc.
* PART2
Body building from teenage
* Let's identify your weak and weak areas
* Introduce training methods necessary for teenagers
* Stretching on the ground
* Menu using a campusing board
* Menu using rock rings
* Menu using bars and suspension rings
* Training to be done on the ground
* etc.
* PART3
Challenge the competition * competition * competition!
* How to plan before the day of the competition
* Rules * Regulations
* Major competitions around the world
* Mental considerations Q&A
Q&A * etc.
* PART4
Basic techniques Q&A you should know
* How to land correctly
* What is the proper etiquette at the gym?
* What are the main types of holds and how to hold them?
* What are the basics of footwork?
* How to do footwork to catch high holds?
* How to do higher level footwork
* What equipment do you need for bouldering?
* etc.
*This book was published in 2017
[Bouldering for Juniors: The Practical Technique Improvement Bible]
This is a new edition of
『監修&実演』!
★ トップを目指す次世代ボルダラー必読!
★ 今からでも遅くない!
10代からボルダリングを
極めよう!
◆◇◆ 監修者からのコメント ◆◇◆
スポーツクライミングがオリンピック正式種目に決まり、
ユース、ジュニア世代で、
世界で活躍する選手が増えるなど、
ボルダリングはますます盛んになっています。
本書はこれからボルダリングを
本格的にはじめる方から、
コンペ・大会で上位を目指している
ユースやジュニアの方に向けて、
基本的なムーブやホールディングの解説から、
トレーニング法、そして最近のコンペや
大会で見られる新しい課題に対応した
最新情報もできるだけ紹介しています。
ボルダリングは、ただ毎日同じような練習をくり返したり、
指導者の指示に従って練習をするだけでは、
上達しません。
知識や情報を元に、
どうやったらもっとうまくなるか、
どんな練習をしたらよいか、
自分で考えながら登ることが
上達のなによりの近道です。
今からはじめても、決して遅くありません。
本書がボルダリング上達の
きっかけになれば幸いです。
プロフリークライマー
小山田 大
◆◇◆ 主な目次 ◆◇◆
☆ PART1
10代のための上達テクニック
* 三点支持
* 正対
* ダイアゴナル
* ヒールフック
* フラッギング
* ステミング
* ランジ
・・・など
☆ PART2
10代からのカラダづくり
* 苦手な部分、弱い部分を確認しよう
* 10代に必要なトレーニング法を紹介
* 地上で行うストレッチ
* キャンパシングボードを使ったメニュー
* ロックリングスを使ったメニュー
* 鉄棒、吊り輪を使ったメニュー
* 地上で行うトレーニング
・・・など
☆ PART3
コンペ・大会にチャレンジ!
* コンペ当日までの計画の立て方
* ルール・レギュレーション
* 世界の主なコンペ・大会情報
* メンタル面の注意事項 Q&A
・・・など
☆ PART4
知っておきたい基本テクニックQ&A
* 正しい着地の方法は
* ジムでの正しいマナーは
* 主なホールドの種類と持ち方のコツは
* フットワークの基本は
* 高い位置のホールドをとらえるフットワークは
* よりレベルの高いフットワークは
* ボルダリングに必要な道具は
・・・など
※本書は2017年発行
「ジュニアのためのボルダリング 実践テク上達バイブル」
の新版です。