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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
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| Representative Name | Koji Oba |
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SD item code:9539603
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Shinya Maruyama (Supervisor), Nobuyuki Ohashi (Supervisor)
 Original text before translation
丸山 伸也 (監修), 大橋 信行 (監修)
(42287)
JAN:9784780422870
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(42287)
JAN:9784780422870
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 268g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2020
Product tag: None
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Description
| * Easy-to-understand condensed version of techniques that can be used in games! * Stable cradle and a variety of shots to increase your offensive power! * Learn how to thoroughly mark the ball to seize the initiative! * Adapt to changing rules and constantly evolve your game! * Formation analysis maximizes team strength! * Comments from the supervisor * About 20 years ago now. I was asked to be the head coach of a lacrosse team. I had no experience, but I decided to start coaching. I had been a football coach up to that point, and my experience in coaching lacrosse I had been coaching football up to that point, and I also found that I had some things in common with coaching team sports. I was immediately enthusiastic about coaching lacrosse. I immediately became passionate about coaching lacrosse. I still remember that lacrosse's movements were unique and interesting to me. I still remember thinking that it was very interesting. The reason being. The unique rules of lacrosse, where everyone stands still on [fouls] and [side-outs], are unique to lacrosse. lacrosse's unique rules that everyone stands still when I think that was a big part of it. The way students practiced back then was The practice method of the students at that time was just to repeat endlessly I looked for books and literature on the subject. I searched books and literature. but there were almost no effective reference books. I had no choice but to use a modified version of the soccer practice method. I had no choice but to use a modified version of the soccer practice method. This book is mainly aimed at intermediate and advanced This book is mainly aimed at intermediate and advanced level players. It also includes content that can be used to strengthen applied practice and tactical aspects. We believe that even beginners can read, understand, and practice independently. and practice on their own. We hope this book will help you to strengthen your skills and We hope that this book will be useful for you to strengthen your skills and your team. Nobuyuki Ohashi * Main Contents * * PROLOGUE Playing Points of Strong Teams * One-on-one strength decides the game. Offensive Theories * Theories of defense * Improve the quality of your brays [situational awareness]. [role assignment][communication]. *3 items in total * PART1 Tips for improving ball handling techniques * Gradle 1 Move your top hand to get centrifugal force (top hand) * Graiddle 2 Move the head in a circular motion to the ball will be stable (bottom hand). *There are 13 items in total, including *Column Quality Situational Assessment * PART2 Tips on how to improve your technique to overtake & not let your opponent overtake you * Dodge 1 Roll Dodge with 2 steps to prevent opponent from reading your moves * Dodge 2 Split dodge where you switch legs like a stick 10 items in total, including *Column *Column: Free shots that don't go in unexpectedly * PART3 Applied Techniques and Training * Fake pass 1 After guiding the defense make a fake pass (BTB) *8 items in total including *Column 2 points to make a free shot * PART4 Winning Tactics * Setup offense 1 1-3-2 with players on the side starting the attack * Setup Offense 2 1-4-1 with different double creases as the ball develops *Total 10 items including *Column Mouthguard Effectiveness and Choosing a Custom Made Mouthguard * PART5 Training menu for a higher level * Practice development using open space (Bruin) * Making a break from predicting pass development (Eight Line) * 19 items in total, including |
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Other items from this category:
* Stable cradle and a variety of shots to increase your offensive power!
* Learn how to thoroughly mark the ball to seize the initiative!
* Adapt to changing rules and constantly evolve your game!
* Formation analysis maximizes team strength!
* Comments from the supervisor *
About 20 years ago now.
I was asked to be the head coach of a lacrosse team.
I had no experience, but I decided to start coaching.
I had been a football coach up to that point, and my experience in coaching lacrosse
I had been coaching football up to that point, and
I also found that I had some things in common with coaching team sports.
I was immediately enthusiastic about coaching lacrosse.
I immediately became passionate about coaching lacrosse.
I still remember that lacrosse's movements were unique and interesting to me.
I still remember thinking that it was very interesting.
The reason being.
The unique rules of lacrosse, where everyone stands still on [fouls] and [side-outs], are unique to lacrosse.
lacrosse's unique rules that everyone stands still when
I think that was a big part of it.
The way students practiced back then was
The practice method of the students at that time was just to repeat endlessly
I looked for books and literature on the subject.
I searched books and literature.
but there were almost no effective reference books.
I had no choice but to use a modified version of the soccer practice method.
I had no choice but to use a modified version of the soccer practice method.
This book is mainly aimed at intermediate and advanced
This book is mainly aimed at intermediate and advanced level players.
It also includes content that can be used to strengthen applied practice and tactical aspects.
We believe that even beginners can read, understand, and practice independently.
and practice on their own.
We hope this book will help you to strengthen your skills and
We hope that this book will be useful for you to strengthen your skills and your team.
Nobuyuki Ohashi
* Main Contents *
* PROLOGUE
Playing Points of Strong Teams
* One-on-one strength decides the game.
Offensive Theories
* Theories of defense
* Improve the quality of your brays [situational awareness].
[role assignment][communication].
*3 items in total
* PART1
Tips for improving ball handling techniques
* Gradle 1
Move your top hand to get centrifugal force (top hand)
* Graiddle 2
Move the head in a circular motion to
the ball will be stable (bottom hand).
*There are 13 items in total, including
*Column Quality Situational Assessment
* PART2
Tips on how to improve your technique to overtake & not let your opponent overtake you
* Dodge 1
Roll Dodge with 2 steps to prevent opponent from reading your moves
* Dodge 2
Split dodge where you switch legs like a stick
10 items in total, including *Column
*Column: Free shots that don't go in unexpectedly
* PART3
Applied Techniques and Training
* Fake pass 1
After guiding the defense
make a fake pass (BTB)
*8 items in total including
*Column 2 points to make a free shot
* PART4
Winning Tactics
* Setup offense 1
1-3-2 with players on the side starting the attack
* Setup Offense 2
1-4-1 with different double creases as the ball develops
*Total 10 items including
*Column Mouthguard Effectiveness and Choosing a Custom Made Mouthguard
* PART5
Training menu for a higher level
* Practice development using open space (Bruin)
* Making a break from predicting pass development (Eight Line)
* 19 items in total, including
★ 安定したクレイドルと多彩なシュートで攻撃力UP!
★ 主導権を握る徹底マークを身に付ける!
★ 変化するルールに順応して常にプレーを進化させる!
★ フォーメーションの分析がチーム力を最大限に高める!
◆◇◆ 監修者からのコメント ◆◇◆
今から20年ほど前ですが、
私にラクロスのヘッドコーチの要請があり、
未経験でしたが指導を始めることになったのです。
それまでアメフトのコーチをしていた経験が
ラクロスの指導でも活きたり、
チームスポーツの指導に
共通する部分があったこともあり、
すぐに指導に熱が入っていきました。
ラクロスの動きは他のスポーツにはない独特なもので、
とても興味深く思ったことを今でも覚えています。
その理由は、
「ファウル」や「サイドアウト」で全員が静止するという、
ラクロス特有のユニークなルールによるところも
大きかったでしょう。
当時の学生の練習方法は、
協会主催の研修で習ったことを
延々と繰り返すだけでした。
書籍や文献を探しましたが
有効な参考書はほとんどなく、
仕方なくサッカーの練習方法を
改良して使っていたのです。
本書には、主に中上級の方に向けた内容を
まとめています。
応用練習や戦術面の強化に利用できる内容も盛り込みました。
また、初心者の方でも読んで理解し
自主的に練習が行えると思います。
本書が皆様の技術強化や
チーム強化に役立てば幸いです。
大橋 信行
◆◇◆ 主な目次 ◆◇◆
☆ PROLOGUE
強いチームのプレーポイント
* 1対1の強さが勝負を決める
オフェンスのセオリー
* ディフェンスのセオリー
* ブレーの質を上げる「状況判断」
「役割分担」「コミュニケーション」
・・・全3項目
☆ PART1
ボールを扱うテクニック上達のコツ
* グレイドル1
トップハンドを動かして遠心力を得る(トップハンド)
* グレイドル2
ヘッドが円を描くように動かすと
ボールが安定する(ボトムハンド)
・・・など全13項目
*コラム 質の高い状況判断
☆ PART2
相手を抜く&抜かせないテクニック上達のコツ
* ダッヂ1
相手に動きを読まれないために2歩で行うロールダッヂ
* ダッヂ2
足をつっかえ棒のようにして切り替えるスプリットダッヂ
・・・など全10項目
*コラム 意外と入らないフリーシュート
☆ PART3
応用テクニックとトレーニング
* フェイクパス1
ディフェンスを誘導してから
フェイクパスを出す(BTB)
・・・など全8項目
*コラム フリーシュートを決める2つのポイント
☆ PART4
勝つための戦術
* セットアップオフェンス1
サイドの選手が起点になって攻める1-3-2
* セットアップオフェンス2
ボールの展開に合わせたダブルクリースを変える1-4-1
・・・など全10項目
*コラム マウスガードの効果とカスタムメイドの選択
☆ PART5
さらにワンランク上を目指すトレーニングメニュー
* オープンスペースを使った展開練習(ブルーイン)
* パス展開の予測からブレイクを作る(エイトライン)
・・・など全19項目