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MATES universal contents Co.Ltd
| Address | Kojimachi ichihara Bldg.4F 1-1-8 Hirakawacho Chiyoda-ku Tokyo, JAPAN ZIP:102-0093 |
|---|---|
| Representative Name | Koji Oba |
| Annual Revenue | closed |
| No. of Employees | closed |
| Web Site URL |
Other items from this category
Sports Book Figure
SD item code:10839227
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Miwa Nishida (Supervisor)
 Original text before translation
西田 美和 (監修)
(42687)
JAN:9784780426878
|
(42687)
JAN:9784780426878
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
|---|
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Size: A5 (210mm x 148mm)
Number of pages: 96 Weight: 211g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2022
Product tag: None
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Description
| * Fascinating with beautiful and skillful technique and expression! * Detailed explanations by skaters with a wealth of teaching experience and * Thorough analysis of the key points of improvement with detailed explanations and brilliant demonstrations by skaters with a wealth of teaching experience. * A review of skating, turns and steps that lead to From reviewing your skating to mastering turns, steps, spins, and jumps to mastering turns, steps, spins, and jumps that lead to applied skills. * Comments from the supervisor * Figure skating is one of the most popular sports I think figure skating is one of the most popular sports that attracts a lot of people's attention. While more and more children are learning to skate with the aim of becoming athletes more and more people are starting figure skating for fun after they grow up. and more and more people are taking up figure skating as an adult for fun. We hope that this book will spark your interest in figure skating, even if only a little. I hope that this book will spark your interest in figure skating and and improve your figure skating skills. Miwa Nishida * About this book * This book explains the fun of figure skating, how to put on the shoes and how to put on shoes, skating, spinning, etc. This book covers everything you need to know to improve your figure skating and spins to improve your figure skating skills. The book is also very effective when viewed in conjunction with the accompanying video clips. Each page has checkpoints to master the techniques checkpoints to master the techniques introduced. Plus One Advice is also provided to help you deepen your understanding. This book also explains the types of jumps and the types of jumps. to improve your skills as a figure skater. to improve your skills as a figure skater. * Main Contents * *PART1 What you need to know before you take the ice * Choose the right shoes for your feet. * Skate in or out while shifting your weight * etc. *PART2 Improve your skating technique * Push and skate inside while keeping your posture * Pushing inside and going backward on the ice * Push the ice with the kakato on the fore and the front of the edge on the back * Move from the waist down and skate in a zig-zag motion * Pushing the ice with the free leg to go forward * etc. *PART3 How to stop * Brake on the inside and stop with the figure of C * Put your weight on your front foot and stop with your front foot * Brake with the back foot and stop in an inverted "T * etc. *PART 4 Attract with turns and steps * Turn as if drawing a 3 * Shift weight from pinky to thumb * Shift weight from thumb to pinky * Turn by shifting your weight from the front of the edge to the calf * Turn with the blade momentarily raised * Turn with the blade momentarily raised * etc. *PART5 Spin *Mastering the art of attraction * Spin with both legs spread * Spin with free leg pulled in * Spin with crossed free leg * Spin with right foot on axis * Keep your face up and keep your balance in a low position * etc. *PART6: Techniques for dancing brilliantly * Learn the basic form and gradually increase the number of rotations * Learn the basic flying techniques * Learn to step out of the air * Shift your weight from left to right foot in the air * Learn techniques to increase points. * etc. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From May.31st to Aug.5th |
| Air Mail | From May.15th to May.17th |
| EMS | From May.14th to May.17th |
| Pantos Express | From May.16th to May.21st |
| DHL | From May.14th to May.16th |
| UPS | From May.14th to May.16th |
| FedEx | From May.14th to May.16th |
|
Some trading conditions may be applicable only in Japan.
*Important Notice
Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. If you fail to do so, we will discontinue our business with you. |
Other items from this category:
* Detailed explanations by skaters with a wealth of teaching experience and
* Thorough analysis of the key points of improvement with detailed explanations and brilliant demonstrations by skaters with a wealth of teaching experience.
* A review of skating, turns and steps that lead to
From reviewing your skating to mastering turns, steps, spins, and jumps
to mastering turns, steps, spins, and jumps that lead to applied skills.
* Comments from the supervisor *
Figure skating is one of the most popular sports
I think figure skating is one of the most popular sports that attracts a lot of people's attention.
While more and more children are learning to skate with the aim of becoming athletes
more and more people are starting figure skating for fun after they grow up.
and more and more people are taking up figure skating as an adult for fun.
We hope that this book will spark your interest in figure skating, even if only a little.
I hope that this book will spark your interest in figure skating and
and improve your figure skating skills.
Miwa Nishida
* About this book *
This book explains the fun of figure skating, how to put on the shoes
and how to put on shoes, skating, spinning, etc.
This book covers everything you need to know to improve your figure skating
and spins to improve your figure skating skills.
The book is also very effective when viewed in conjunction with the accompanying video clips.
Each page has checkpoints to master the techniques
checkpoints to master the techniques introduced.
Plus One Advice is also provided to
help you deepen your understanding.
This book also explains the types of jumps
and the types of jumps.
to improve your skills as a figure skater.
to improve your skills as a figure skater.
* Main Contents *
*PART1 What you need to know before you take the ice
* Choose the right shoes for your feet.
* Skate in or out while shifting your weight
* etc.
*PART2 Improve your skating technique
* Push and skate inside while keeping your posture
* Pushing inside and going backward on the ice
* Push the ice with the kakato on the fore and the front of the edge on the back
* Move from the waist down and skate in a zig-zag motion
* Pushing the ice with the free leg to go forward
* etc.
*PART3 How to stop
* Brake on the inside and stop with the figure of C
* Put your weight on your front foot and stop with your front foot
* Brake with the back foot and stop in an inverted "T
* etc.
*PART 4 Attract with turns and steps
* Turn as if drawing a 3
* Shift weight from pinky to thumb
* Shift weight from thumb to pinky
* Turn by shifting your weight from the front of the edge to the calf
* Turn with the blade momentarily raised * Turn with the blade momentarily raised
* etc.
*PART5 Spin *Mastering the art of attraction
* Spin with both legs spread
* Spin with free leg pulled in
* Spin with crossed free leg
* Spin with right foot on axis
* Keep your face up and keep your balance in a low position
* etc.
*PART6: Techniques for dancing brilliantly
* Learn the basic form and gradually increase the number of rotations
* Learn the basic flying techniques
* Learn to step out of the air
* Shift your weight from left to right foot in the air
* Learn techniques to increase points.
* etc.
★ 指導経験が豊富なスケーターの詳しい解説と
華麗な実演で上達のポイントを徹底分析。
★ スケーティングの見直しから、
応用技につながるターンとステップ、
華麗なスピン、ジャンプの習得まで。
◆◇◆ 監修者からのコメント ◆◇◆
フィギュアスケートは、多くの人々の関心を集める
人気スポーツの一つだと想います。
選手を目指しスケートを習う子供たちが増えている中、
最近では大人になってから楽しむために
始める方も増えて参りました。
この本をきっかけに、皆様が少しでも
フィギュアスケートに興味を持って頂き、
上達して頂ければと願っております。
西田 美和
◆◇◆ 本書について ◆◇◆
フィギュアスケートの面白さや、靴の履き方、
そしてスケーティング、スピンまで、
フィギュアスケートが上達するための
知識を一通り網羅しています。
付属動画と合わせて見ると、より効果的です。
各ページには、紹介しているテクニックを習得するための
チェックポイントがあげられています。
さらにプラスワンアドバイスは、
みなさんの理解を深めるための助けにしてください。
またこの本では、ジャンプの種類についても
解説しています。
フィギュアスケーターとしてレベルアップするための
参考にしてください。
◆◇◆ 主な目次 ◆◇◆
☆PART1 氷に立つ前に知っておきたい知識
＊ 自分の足に合った靴を選ぶ
＊ 体重移動をしながらインかアウトで滑る
・・・など
☆PART2 スケーティング技術を磨く
＊ 姿勢をキープしながらインサイドで押して滑る
＊ インサイドで氷を押して後ろ向きに進む
＊ フォアはカカト、バックはエッジ前方で氷を押す
＊ 腰から下を動かしてジグザグに滑る
＊ フリーレッグで氷を押して進む
・・・など
☆PART3 ストップの仕方
＊ インサイドでブレーキをかけハの字で止まる
＊ 体重を前足に乗せて前足で止まる
＊ 後ろ足で氷を削り、逆Tの字に止まる
・・・など
☆PART 4 ターンとステップで魅せる
＊ 3を描くようにターンする
＊ 小指から親指に体重移動する
＊ 親指から小指に体重移動する
＊ エッジ前方からカカトに乗り替えてターン
＊ ブレードを一瞬あげてターンする
・・・など
☆PART5 スピン・魅せる技をマスターする
＊ 両足をせばめながらスピン
＊ フリーレッグを引き寄せてスピン
＊ フリーレッグをクロスさせて回転
＊ 右足を軸にして回転する
＊ 顔をあげて低い姿勢でバランスを保つ
・・・など
☆PART6 華麗に舞うための技の数々
＊ 基本の形を覚え、回転数を徐々にあげる
＊ 基本となる飛び方を覚える
＊ 踏みきりを覚える
＊ 空中で左から右足に体重移動
＊ ポイントアップの技を覚えよう
・・・など