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Geijutsu Shinbunsha Inc.
| Address | Kanda Ogawamachi Bldg. 7F 2-3-12 Kanda Ogawamachi Chiyoda-ku Tokyo, JAPAN ZIP:101-0052 |
|---|---|
| Representative Name | Sota Aizawa |
| Annual Revenue | closed |
| No. of Employees | closed |
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NEWBusiness Book
SD item code:15615213
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| S1 |
Manga version: Take the Tension Out of People
 Original text before translation
まんが版 緊張をとる 人前編
(9784875865452)
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(9784875865452)
Wholesale Price: Members Only
1 pc /set
In Stock
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About 10 days
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| Dimensions |
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Format : 46, lined
Number of pages : 160 isbn : 978-4-87586-545-2 c0074 |
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Country of manufacture: Japan
Material / component: Paper
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Description
| Dedicated to all those who want to be strong in front of others-- [Take the Tension] is back in manga form! The main character fails at a presentation and cries [I'm not like this], The story is about a former famous actress "Mama" who passionately instructs the main character who fails in a presentation and cries that "I'm not like this". The story is about the exercises and thinking techniques used by the actor to relieve his nervousness, The manga is an easy-to-understand introduction for the general public. [Table of Contents]. Main Characters Prologue Introduction Episode 1 Making It Easy to Enjoy Tiger Scroll 1: Stanislavsky, the Dramatist Who Thought Tension All the Way Through Tora no Maki 2: The Mind Cannot Be Manipulated Directly Tora no Maki 3 When you are happy, you are not nervous Tora no Maki 4 Jibrish (fucked up words) to loosen your reason Tora no Maki 2 Taking Anxiety Away Tora no Maki 5: Types and Causes of Tension Tora no Maki 6: A Physical Approach is Effective in Reducing Momentary Tension Tora no Maki 7 Serious People Are Bound by Rules They Have Set for Themselves Tora no Maki 8 Change Your Thinking at the Beginning and End [Two-Step Thinking]. Episode 3 Focus Tora no Maki 9 Increasing Concentration and Inducing Deep Relaxation Tora no Maki 10 The Difficulty of Being Humble Tora Vol. 4 Taking Hesitation Tora no Maki 11 Exercises in Smoothness and Facial Loosening Tora no Maki 12 Overdoing it and Adjusting Tora no Maki 8 Change Your Thinking at the Beginning and End [Two-Step Thinking]. Episode 5 Vocalizing Tora no Maki 13 Super-Subdivision Practice That Can Be Applied to Anything Tora no Maki 14 Correcting the Direction and Proportion of Consciousness Episode 6 Making It Easier to Ride Tora no Maki 15 The Effect of Talking to Yourself to Consolidate Your Thoughts Tora no Maki 16 Seeking Immediate Results is a False Teaching Tora no Maki 17 Intentionally Having Embarrassing Experiences Takeyasu Ito Acting trainer. born in 1967. Born in Osaka, studied Stanislavsky*system from the late *Kyoo Yoshizawa* and method acting from Mr. Zeso*Hirano from the age of 19. He is an instructor of acting courses at Yoshimoto Kogyo Okinawa Rough & Peace College and a member of MEISA. Currently offering Eise*Aktisog* workshops in and around Tokyo*Shibuya. Over 90,000 participants in total (as of September 2018). Also offers general classes for non-actors. Kei Okazaki Manga artist & illustrator. Born in Hyogo Prefecture. [He is the author of six volumes of "The Magician of the Cross" and two volumes of "Haiyore! Nyaruko-san] (original story by Manta Aizora, original character design by Kitsune), all published by Shueisha. |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jul.8th 2026 to Sep.9th 2026 |
| Air Mail | From Jun.22nd 2026 to Jun.24th 2026 |
| EMS | From Jun.19th 2026 to Jun.24th 2026 |
| Pantos Express | From Jun.23rd 2026 to Jun.26th 2026 |
| DHL | From Jun.19th 2026 to Jun.23rd 2026 |
| UPS | From Jun.19th 2026 to Jun.23rd 2026 |
| FedEx | From Jun.19th 2026 to Jun.23rd 2026 |
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Under the resale price maintenance system, publishers are legally allowed to specify the selling price of their books. We ask that your company also adhere to the sales price specified by us. In the unlikely event that you fail to do so, we will discontinue our business with you. We ask for your understanding in advance. *Delivery of pre-order items If you place an order for pre-order items together with other books, we will basically put them all on hold at the same time and ship them together after the pre-order items are back in stock. *If you wish to have only the other books shipped first, please contact us by message. [Exceptions]. If the total order amount of both the reserved item and the other book is more than the shipping lot, we will ship the other book first with the earliest possible delivery date, If the total amount of your order is more than the shipping lot, we will ship the other books first with the earliest delivery date. |
Other items from this category:
[Take the Tension] is back in manga form!
The main character fails at a presentation and cries [I'm not like this],
The story is about a former famous actress "Mama" who passionately instructs the main character who fails in a presentation and cries that "I'm not like this".
The story is about the exercises and thinking techniques used by the actor to relieve his nervousness,
The manga is an easy-to-understand introduction for the general public.
[Table of Contents].
Main Characters
Prologue
Introduction
Episode 1 Making It Easy to Enjoy
Tiger Scroll 1: Stanislavsky, the Dramatist Who Thought Tension All the Way Through
Tora no Maki 2: The Mind Cannot Be Manipulated Directly
Tora no Maki 3 When you are happy, you are not nervous
Tora no Maki 4 Jibrish (fucked up words) to loosen your reason
Tora no Maki 2 Taking Anxiety Away
Tora no Maki 5: Types and Causes of Tension
Tora no Maki 6: A Physical Approach is Effective in Reducing Momentary Tension
Tora no Maki 7 Serious People Are Bound by Rules They Have Set for Themselves
Tora no Maki 8 Change Your Thinking at the Beginning and End [Two-Step Thinking].
Episode 3 Focus
Tora no Maki 9 Increasing Concentration and Inducing Deep Relaxation
Tora no Maki 10 The Difficulty of Being Humble
Tora Vol. 4 Taking Hesitation
Tora no Maki 11 Exercises in Smoothness and Facial Loosening
Tora no Maki 12 Overdoing it and Adjusting
Tora no Maki 8 Change Your Thinking at the Beginning and End [Two-Step Thinking].
Episode 5 Vocalizing
Tora no Maki 13 Super-Subdivision Practice That Can Be Applied to Anything
Tora no Maki 14 Correcting the Direction and Proportion of Consciousness
Episode 6 Making It Easier to Ride
Tora no Maki 15 The Effect of Talking to Yourself to Consolidate Your Thoughts
Tora no Maki 16 Seeking Immediate Results is a False Teaching
Tora no Maki 17 Intentionally Having Embarrassing Experiences
Takeyasu Ito
Acting trainer. born in 1967. Born in Osaka, studied Stanislavsky*system from the late *Kyoo Yoshizawa* and method acting from Mr. Zeso*Hirano from the age of 19. He is an instructor of acting courses at Yoshimoto Kogyo Okinawa Rough & Peace College and a member of MEISA. Currently offering Eise*Aktisog* workshops in and around Tokyo*Shibuya. Over 90,000 participants in total (as of September 2018). Also offers general classes for non-actors.
Kei Okazaki
Manga artist & illustrator. Born in Hyogo Prefecture. [He is the author of six volumes of "The Magician of the Cross" and two volumes of "Haiyore! Nyaruko-san] (original story by Manta Aizora, original character design by Kitsune), all published by Shueisha.
『緊張をとる』が漫画になって帰ってきました!
プレゼンに失敗し「俺はこんなもんじゃない」と泣く主人公を、
元大物女優の“ママ”が熱血指導する抱腹絶倒の物語です。
緊張をとるために俳優が行っているエクササイズや思考法を、
一般向けに噛み砕いて、漫画でわかりやすく紹介します。
【目次】
主な登場人物
プロローグ
はじめに
第1話 楽しみやすくする
虎の巻1 緊張を考え尽くした演劇人・スタニスラフスキー
虎の巻2 心は直接は操作できない
虎の巻3 楽しい時は緊張していない
虎の巻4 ジブリッシュ（めちゃくちゃ言葉）で理性を緩める
第2話 不安をとる
虎の巻5 緊張の種類と原因
虎の巻6 瞬間的緊張をとるには肉体的アプローチが効果的
虎の巻7 真面目な人は自分で決めたルールに縛られている
虎の巻8 最初と最後で考え方を変える「二段階思考」
第3話 集中する
虎の巻9 集中を高めて深いリラックスを誘導する
虎の巻10 謙虚でいることの難しさ
第4話 躊躇をとる
虎の巻11 滑舌と顔の緩め方のエクササイズ
虎の巻12 やりすぎて調整する
虎の巻8 最初と最後で考え方を変える「二段階思考」
第5話 発声する
虎の巻13 何にでも応用できる超細分化練習法
虎の巻14 意識の方向と割合を正す
第6話 乗りやすくする
虎の巻15 考えをまとめる独り言の効果
虎の巻16 すぐに結果を求めるのは間違った教え
虎の巻17 意図的に恥ずかしい経験をする
伊藤丈恭（いとう・たけやす）
演技トレーナー。1967年生まれ。大阪出身。19歳より、故・吉沢京夫よりスタニスラフスキー・システム、ゼソ・ヒラノ氏よりメソッド演技を学ぶ。吉本興業 沖縄ラフ＆ピース専門学校演技コース講師。MEISA会員。現在、アイゼ・アクティソグ・ワークショップを東京・渋谷近郊で開講中。参加者は延べ9万人を超える（2018年9月現在）。俳優以外の一般クラスも開講中。
岡崎 圭（おかざき・けい）
漫画家＆イラストレーター。兵庫県出身。『十字架の魔術師』全6巻、『這いよれ！ニャル子さん』（原作 逢空万太・キャラクター原案 狐印）全2巻、いずれも集英社刊。