Vendor Profile
Shoeisha Co., Ltd.
| Address | 5 Funamachi Shinjuku-ku Tokyo, JAPAN ZIP:160-0006 |
|---|---|
| Representative Name | Mikio Sasaki |
| Annual Revenue | closed |
| No. of Employees | 130 |
| Web Site URL |
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SD item code:9169874
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
この本では、巣ごもり期間中の食事について考えました。
巣ごもり期間中の不調によい「巣ごもり食材」を使って、手軽でおいしく、健康によいレシピを紹介します。
〈巣ごもりごはんの7ルール〉
1 食べきらない
2 あきない作りおき
3 副菜は火を使わない
4 すき間時間を活用する
5 買い物は週2回
6 ストック食材を常備する
7 巣ごもり食材を食べる
この7つのルールを軸にして、
・ルーティン朝食
・アレンジで回すランチ
・主菜と火を使わない副菜を組み合わせた季節の献立
を提案します。
(167980)
JAN:9784798167985
|
(167980)
JAN:9784798167985
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Specifications: A5*128 pages
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| Specifications |
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Country of manufacture: Japan
Material / component: Written by Miyuki Chizuka
Format:Book Release Date:January 20, 2021 ISBN: 9784798167985 Price: 1,400 yen + tax Classification:Illustration Year of manufacture: 2021
Product tag: None
|
Description
| Ease through the nest egg period and Delicious and healthy food to get you through the The Corona Disaster may keep you from going out or work more remotely, and I spend more and more time at home. Although I naturally eat out less and cook more for myself It is tiring to prepare all three meals. In addition, reduced activity due to reduced outings and Many people may feel somewhat heavy. The risk of economy class syndrome also increases. and many people are suffering from physical discomfort caused by lack of exercise. So! In this book, we thought about food during the nesting period. We have used [nesting foods] that are good for ailments during the nesting period. We will introduce easy, tasty, and healthy recipes using [nesting foods] that are good for ailments during the nesting period. [The 7 Rules of Nest Eating] 1 Do not finish eating 2 Never make enough food to eat 3 Side dishes without fire 4 Make use of spare time 5 Shop twice a week 6 Keep a stock of ingredients 7 Eat nest egg foods With these seven rules at the core of *Routine breakfast *Lunch to be turned by arrangement *Seasonal menus combining main dishes and fireless side dishes Suggestions for |
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| Shipping Method | Estimated Arrival |
|---|---|
| Sea Mail | From Jun.3rd to Aug.6th |
| Air Mail | From May.16th to May.20th |
| EMS | From May.15th to May.20th |
| Pantos Express | From May.17th to May.22nd |
| DHL | From May.15th to May.17th |
| UPS | From May.15th to May.17th |
| FedEx | From May.15th to May.17th |
|
Some trading conditions may be applicable only in Japan.
This product (book) is subject to the Resale Price Maintenance Program. The law allows the manufacturer (publisher) to specify the sales price.
We ask that your company also adhere to the resale price specified by us. In the unlikely event that you fail to do so, we may terminate the transaction. Thank you very much for your understanding and cooperation. |
People Also Searched:
CookingOther items from this category:
Delicious and healthy food to get you through the
The Corona Disaster may keep you from going out or
work more remotely, and
I spend more and more time at home.
Although I naturally eat out less and cook more for myself
It is tiring to prepare all three meals.
In addition, reduced activity due to reduced outings and
Many people may feel somewhat heavy.
The risk of economy class syndrome also increases.
and many people are suffering from physical discomfort caused by lack of exercise.
So!
In this book, we thought about food during the nesting period.
We have used [nesting foods] that are good for ailments during the nesting period.
We will introduce easy, tasty, and healthy recipes using [nesting foods] that are good for ailments during the nesting period.
[The 7 Rules of Nest Eating]
1 Do not finish eating
2 Never make enough food to eat
3 Side dishes without fire
4 Make use of spare time
5 Shop twice a week
6 Keep a stock of ingredients
7 Eat nest egg foods
With these seven rules at the core of
*Routine breakfast
*Lunch to be turned by arrangement
*Seasonal menus combining main dishes and fireless side dishes
Suggestions for
巣ごもり期間中をラクに、
おいしく、健康に乗り切るためのごはん
コロナ禍によって外出を控えたり、
リモートワーク中心の仕事になったり、
家で過ごすことが多くなりました。
自然と外食が減り、自炊の回数が増えたものの、
3食すべて用意するのは疲れるものです。
また、外出が減ることで活動量が減り、
何だか体が重く感じる、という方も多いのではないでしょうか。
エコノミークラス症候群のリスクも増え、
運動不足による不調に悩まされる人も多くなっています。
そこで！
この本では、巣ごもり期間中の食事について考えました。
巣ごもり期間中の不調によい「巣ごもり食材」を使って、
手軽でおいしく、健康によいレシピを紹介します。
〈巣ごもりごはんの7ルール〉
1 食べきらない
2 あきない作りおき
3 副菜は火を使わない
4 すき間時間を活用する
5 買い物は週2回
6 ストック食材を常備する
7 巣ごもり食材を食べる
この7つのルールを軸にして、
・ルーティン朝食
・アレンジで回すランチ
・主菜と火を使わない副菜を組み合わせた季節の献立
を提案します。