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Other items from this category
SD item code:9687757
| Detail | Price & Quantity | ||
|---|---|---|---|
| S1 |
Kana Iwano (Supervisor)
 Original text before translation
岩野 華奈 (監修)
(42538)
JAN:9784780425383
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(42538)
JAN:9784780425383
Wholesale Price: Members Only
1 pc /set
In Stock
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| Dimensions |
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Size: A5 (210mm x 148mm)
Number of pages: 128 Weight: 270 g |
| Specifications |
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Country of manufacture: Japan
Material / component: Paper
Year of manufacture: 2021
Product tag: None
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Description
| * Learn powerful and speedy techniques! * Understand the fascinating technique and composition of the performance! * Thoroughly introduce [cheerleader's expression] to aim for higher level! * Comments from the supervisor * Cheerleading is a sport that originally started as cheering. Leading the audience as a cheerleader of the team, in the course of a spectacular and powerful performance, [The part of "attracting the audience" was gradually established as a competition, gradually established as a competitive sport. Cheerleading as a competition, It is important to create a performance structure that allows the dancers to demonstrate their abilities as much as possible, while making the most of their own strengths. It is important to create a performance structure that allows the dancers to show their abilities as much as possible. [Br]And, we want the audience to be surprised and happy when they see our performance, [Br]And to see the audience's delight and surprise when they see the performance that we have thought up, I think that is the best part of this competition. In this book, we will cover the basics of cheerleading This book explains a wide range of cheerleading techniques, from basic techniques to applied techniques and sequences. By practicing in the order of this book, by practicing in the order of this book, you will be able to do the more difficult techniques. The flow of the book is such that you can learn more and more difficult techniques by practicing in the order of this book. The book also includes the training menus that the Buffaloes members the training menus that the members of the Buffaloes are working on on a daily basis. Please refer to it as a reference for your practice, Please refer to it as a reference for your practice. I hope this book will be useful for cheerleaders who want to impress I hope this book will be useful for cheerleaders who want to impress the audience. Teikyo University Cheerleading Club Buffaloes Director Kana Iwano * Main Contents * * PART1 Attraction of cheerleading * Reasons for the strength of strong teams * History of cheerleading * Four points * etc. * PART2 Partner stanzas * What are Partner Stands? * Double bass rhino stand * Pickup * Elevator * Pop-up cradle * Basket toss * etc. * PART3 Pyramid * What is a pyramid? * Small M & Small Long Beach * Big M & Long Beach * Step Up 221 * Continuous techniques * etc. * PART4 Jumping * What is jumping? * Approach jumps * Tuck jumps * Straddle jumps * Side hurdle jump * Front hurdle jump * Toe Touch Jump * Universal Jump * Pike jumps * Around the world jumps * etc. * PART5 Tumbling * What is tumbling? * Forward roll * Backward roll * Inverts * Forwards * Lateral roll * Rollandert * etc. * PART6 Routine * What is a routine? * What is a routine? * Dancing * etc. * PART7 Training * Necessity of training * Train arm muscles * Strengthening the core * etc. * This book was published in 2015 [Cheerleading Complete Improvement Book] This book is a new edition of [Cheerleading Complete Improvement Book] published in 2015, The contents of this book have been reviewed and some necessary modifications have been made. |
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Other items from this category:
* Understand the fascinating technique and composition of the performance!
* Thoroughly introduce [cheerleader's expression] to aim for higher level!
* Comments from the supervisor *
Cheerleading is a sport that originally started as cheering.
Leading the audience as a cheerleader of the team,
in the course of a spectacular and powerful performance,
[The part of "attracting the audience" was gradually established as a competition,
gradually established as a competitive sport.
Cheerleading as a competition,
It is important to create a performance structure that allows the dancers to demonstrate their abilities as much as possible, while making the most of their own strengths.
It is important to create a performance structure that allows the dancers to show their abilities as much as possible. [Br]And, we want the audience to be surprised and happy when they see our performance,
[Br]And to see the audience's delight and surprise when they see the performance that we have thought up,
I think that is the best part of this competition.
In this book, we will cover the basics of cheerleading
This book explains a wide range of cheerleading techniques, from basic techniques to applied techniques and sequences.
By practicing in the order of this book,
by practicing in the order of this book, you will be able to do the more difficult techniques.
The flow of the book is such that you can learn more and more difficult techniques by practicing in the order of this book.
The book also includes the training menus that the Buffaloes members
the training menus that the members of the Buffaloes are working on on a daily basis.
Please refer to it as a reference for your practice,
Please refer to it as a reference for your practice.
I hope this book will be useful for cheerleaders who want to impress
I hope this book will be useful for cheerleaders who want to impress the audience.
Teikyo University Cheerleading Club
Buffaloes Director Kana Iwano
* Main Contents *
* PART1
Attraction of cheerleading
* Reasons for the strength of strong teams
* History of cheerleading
* Four points
* etc.
* PART2
Partner stanzas
* What are Partner Stands?
* Double bass rhino stand
* Pickup * Elevator
* Pop-up cradle
* Basket toss
* etc.
* PART3
Pyramid
* What is a pyramid?
* Small M & Small Long Beach
* Big M & Long Beach
* Step Up 221
* Continuous techniques
* etc.
* PART4
Jumping
* What is jumping?
* Approach jumps * Tuck jumps * Straddle jumps
* Side hurdle jump * Front hurdle jump
* Toe Touch Jump * Universal Jump
* Pike jumps * Around the world jumps
* etc.
* PART5
Tumbling
* What is tumbling?
* Forward roll * Backward roll
* Inverts * Forwards
* Lateral roll
* Rollandert
* etc.
* PART6
Routine
* What is a routine?
* What is a routine?
* Dancing
* etc.
* PART7
Training
* Necessity of training
* Train arm muscles
* Strengthening the core
* etc.
* This book was published in 2015
[Cheerleading Complete Improvement Book]
This book is a new edition of [Cheerleading Complete Improvement Book] published in 2015,
The contents of this book have been reviewed and some necessary modifications have been made.
★ 魅せるテクニックや演技構成がわかる!
★ もっと上を目指す、「チアリーダーの表現」を徹底紹介します!
◆◇◆ 監修者からのコメント ◆◇◆
チアリーディングは、もともと応援として始まった競技です。
チームの応援団として観客をリードし、
華やかで力強いパフォーマンスを見せていく中で、
「お客さんを惹きつける」という部分が、
次第に競技として確立されていきました。
競技としてのチアリーディングでは、
自分たちの持ち味を生かしながら、<Br>可能な限り自分たちの能力を発揮できる
演技構成を作ることが大切です。<Br>そして、自分たちが考えた演技を見たお客さんが、
喜んだり驚いてくれる姿を見られることが、
この競技の醍醐味だと思います。
本書では、チアリーディングの基礎となる
テクニックから応用技や連続技に至るまでを、<Br>幅広く解説しています。
本書の順番で練習に取り組むことで、
段々と難しいテクニックができるような
流れになっています。
また、バッファローズのメンバーたちが
日頃取り組んでいるトレーニングメニューも
紹介しているので、
練習の参考にしてください。
本書が、見る人を感動させたいと思う
チアリーダーたちの役に立てば幸いです。
帝京大学チアリーディング部
バッファローズ監督 岩野華奈
◆◇◆ 主な目次 ◆◇◆
☆ PART1
チアリーディングの魅力
* 強豪チームの強さの理由
* チアリーディングの歴史
* 4つのポイント
・・・など
☆ PART2
パートナースタンツ
* パートナースタンツとは
* ダブルベースサイスタンド
* ピックアップ・エレベーター
* ポップアップクレイドル
* バスケットトス
・・・など
☆ PART3
ピラミッド
* ピラミッドとは
* スモールM&スモールロングビーチ
* ビッグM&ロングビーチ
* ステップアップ221
* 連続技
・・・など
☆ PART4
ジャンプ
* ジャンプとは
* アプローチジャンプ・タックジャンプ・ストラドルジャンプ
* サイドハードルジャンプ・フロントハードルジャンプ
* トゥタッチジャンプ・ユニバーサルジャンプ
* パイクジャンプ・アラウンドザワールドジャンプ
・・・など
☆ PART5
タンブリング
* タンブリングとは
* 前転・後転
* 倒立・倒立前転
* 側転
* ロンダート
・・・など
☆ PART6
ルーティーン
* ルーティーンとは
* ルーティーン作りのポイント
* ダンス
・・・など
☆ PART7
トレーニング
* トレーニングの必要性
* 腕の筋力を鍛える
* 体幹を鍛える
・・・など
※ 本書は2015年発行の
『チアリーディング 完全上達BOOK』
を「新版」として発行するにあたり、
内容を確認し一部必要な修正を行ったものです。